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I am very excited. The weather has gone good again and here I am in Calgary with temperatures around 25 Celcius today, thats in the 80s for those of you south of Canada.
This morning was my first ride in of the year in a T-shirt with no jacket on. It feels like a national holiday. I think I am going to take the long way home today and enjoy this nice day after a long cold winter.
Hopefully this weather inspires me to post a little more, my pace has slowed these last couple of weeks.
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My name is Bill Nadraszky and I love to offer fitness tips. I try to cover everything that people may be interest in for their health and fitness but if I have missed something then please email me with any questions or comments at
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