I have always fought with the idea of weather to stay home from work when sick. Some companies are very progressive with this and others not so much. In my workplace it is expected that if you are sick you stay home and if you are well enough to work but nervous about getting people sick then you just telecommute (freedom of being an IT guy)

To help you decide, Sharon Horesh, MD, instructor of clinical medicine at Emory University School of Medicine in Atlanta, gives her advice.

Just keep this in mind: “There’s no antibiotic that can get rid of the common cold or flu or stomach virus,” says Horesh . “That’s my pet peeve … antibiotics only work with a bacterial infection … bacterial bronchitis, pneumonia, strep throat, earache, pink eye.”

Also, be careful about which medications you take for the common cold, says Nathan Segall, MD, a private practice allergy specialist in Atlanta. Read the rest of this entry »

Looking to make a change and lose some weight? I have reviewed the top diet on the internet and you can go and read over 200 comments people have made about why this diet has worked well for them, as well as some of the problems.

Tags: allergy, antibiotics, Atlanta, bacterial infection, bronchitis, common cold, earache, Emory University School of Medicine, instructor, instructor of clinical medicine, Nathan Segall, pneumonia, private practice allergy specialist, Sharon Horesh

A sore throat may have many causes and it is important to find the right sore throat remedy for the particular condition that you have.

Common Causes Of A Sore Throat

Laryngitis: inflammation of the larynx. This usually results in losing your voice.

Tonsillitis: inflammation of the tonsils. Common in children.

Mononucleosis or glandular fever: accompanied by swelling of the glands in the throat.

Strep throat: a streptococcal bacterial infection of the throat or tonsils, often accompanied by fever.

Symptom of a viral infection: a sore throat is often the first symptom of a cold or flu.

Candida albicans or oral thrush.

Some of these conditions can become serious if not successfully treated. If your sore throat remedy does not work and the irritation or inflammation persists for more than 24 hours, or if you have swelling or a fever, it is important to see a doctor. You may need antibiotics or other medication. Read the rest of this entry »

Tags: anti inflammatory, antibiotics, antiseptic solution, bacterial infection, cancer, chemotherapy, fever, glandular fever, HIV infection, home remedy, ibuprofen, inflammation, irritation, Laryngitis, natural remedies, pain, sore throat, thrush, Tonsillitis, viral infection

Childhood Immunization or vaccinations as they are also called is one of the best ways to protect your children from many serious diseases. Some parents are afraid that vaccines can be dangerous and think that it might be better to let their children gain immunity by getting the disease. This is a serious mistake!

While it would be wrong to say that vaccines are completely free of side effects, they are much safer than the diseases they protect against. The vaccines that are available in Canada have undergone rigorous testing to ensure their safety and effectiveness. However, as with anything in life, there is always a risk. Here are some cautions parents should be aware of:

� If your child has ever had an allergic reaction to a vaccine, talk with your doctor before the child gets another shot. Allergic reactions include breathing problems and severe swelling of the skin or mouth.

� There may be some redness, swelling, or pain at the place where the needle entered the skin.

� Some children may develop a fever after getting a vaccination. Your doctor or pharmacist can advise you on how to relieve these symptoms.

� If your child is very sick when it is time for a vaccination, ask your doctor if it would be better to reschedule the shot.

Diseases that Can Be Prevented

Not all diseases can be prevented, but vaccines can provide protection against the following diseases.

� Diphtheria is an infection that can damage the heart or paralyze the breathing muscles and cause death.

� Tetanus (lockjaw) causes muscles to become tight and go into spasms, which can severely affect breathing and cause death.

� Pertussis (whooping cough) can cause such severe coughing spells that an infected baby or child may not be able to eat, drink, or breathe. The infection can also cause brain damage and death.

� Poliomyelitis (polio) is a viral infection that attacks the spinal cord and brain and may cause life-long physical disability, paralysis, or death.

� Haemophilus influenzae type B (Hib) is a bacterial infection that can cause blood poisoning or bacterial meningitis, an infection of the brain and spinal cord coverings that can lead to mental retardation, deafness, and death.

� Measles (rubeola) is a serious illness that causes high fever and skin rash. It can lead to serious complications that can be fatal.

� German measles (rubella) causes a rash and a fever. Healthy children generally recover completely, but if a pregnant woman catches the infection, it can cause serious birth defects in her unborn baby. Vaccinating children will help prevent the spread of this disease to pregnant women.

� Mumps is a viral infection that settles in the saliva glands, causing fever, weakness, and facial swelling. A healthy young child will usually recover from mumps, but it can cause serious complications such as deafness and swollen testicles in older children.

� Chickenpox causes itchy, weeping blisters to form on the skin. Children generally recover from mild cases of chickenpox, but the disease may lead to serious complications. An adult who is not immune to chickenpox can easily catch the disease from an infected child, and one in five adults who gets chickenpox develops pneumonia, which can be deadly.

� Hepatitis B can be transmitted from an infected mother to her baby. Some children become infected when they have their ears pierced with a contaminated needle. It can also be picked up from a contaminated household object, such as using a toothbrush that was used by an infected family member. Once a person is infected, the hepatitis B virus attacks the liver and my cause liver disease or liver cancer.

Other Vaccinations

In addition to immunizing children against the diseases described above, the Canadian Pediatric Society and Health Canada recommend that children receive the following vaccines:

� Pneumococcal vaccine to protect against infections caused by a bacteria known as Streptococcus pneumoniae, which causes meningitis (a brain infection), pneumonia, and ear infections.

� Meningococcal vaccine to protect against diseases caused by the meningococcus bacteria, which is responsible for meningitis and septicemia (a serious blood infection).

� Flu shot to prevent influenza. This is especially important in children who have a high risk of developing serious complications from the flu. Children are considered to be at high risk if they have heart or lung problems, a chronic condition such as diabetes, or if they have been treated for long periods of time with ASA.

Timing Is Important
It is important for children to receive vaccines at the proper times. For the sake of convenience, some vaccinations are combined into a single shot. Check with your local health clinic or hospital to find out when you are expected to get these immunizations.

Tags: allergic reaction, allergic reactions, bacterial infection, bacterial meningitis, birth defects, blisters, blood infection, blood poisoning, brain infection, Canada, Canadian Pediatric Society, Chickenpox, deafness, diabetes, diphtheria, diseases, ear infections, fever, German measles, Hepatitis B, household object, immunizations, infected family member, influenza, liver cancer, liver disease, lockjaw, measles, meningitis, mental retardation, Mumps, needle, paralysis, Pertussis, pharmacist, pneumonia, polio, Poliomyelitis, rash, rubella, rubeola, septicemia, skin rash, Tetanus, vaccination, vaccinations, vaccines, viral infection, whooping cough

No way, is it really true? Next time you are about to unwrap a chcolate bar or pop open that pop think about this list by Nancy Appleton, a PHD that wrote the book Lick the sugar habit. .I thought I knew why sugar was bad but here are well over 100 reasons why you should avoid it.

1. Sugar can suppress the immune system.
2. Sugar upsets the mineral relationships in the body.
3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.
4. Sugar can produce a significant rise in triglycerides.
5. Sugar contributes to the reduction in defense against bacterial infection (infectious diseases).
6. Sugar causes a loss of tissue elasticity and function, the more sugar you eat the more elasticity and function you loose.
7. Sugar reduces high density lipoproteins.
8. Sugar leads to chromium deficiency.
9. Sugar leads to cancer of the ovaries.
10. Sugar can increase fasting levels of glucose.
11. Sugar causes copper deficiency.
12. Sugar interferes with absorption of calcium and magnesium.
13. Sugar can weaken eyesight.
14. Sugar raises the level of a neurotransmitters: dopamine, serotonin, and norepinephrine.
15. Sugar can cause hypoglycemia.
16. Sugar can produce an acidic digestive tract.
17. Sugar can cause a rapid rise of adrenaline levels in children.
18. Sugar malabsorption is frequent in patients with functional bowel disease.
19. Sugar can cause premature aging.
20. Sugar can lead to alcoholism.
Read the rest of this entry »

Tags: adhd, alcoholism, Alzheimer�s disease, appendicitis, arthritis, Asthma, atherosclerosis, attention deficit hyperactivity disorder, bacterial infection, biliary tract cancer, bowel disease, breast cancer, cancer, cancer of the rectum, Candida Albicans, carcinoma, cardiovascular disease, cataracts, central reward systems, chromium deficiency, colon cancer, constipation, copper deficiency, Crohn's disease, depression, diabetes, dizziness, drowsiness, duodenal ulcers, eczema, endometrial cancer, epileptic seizures, excessive food intake, food, food allergies, gallbladder cancer, gallstones, gastric cancer, gout, headaches, heart disease, hemorrhoids, high blood pressure, hypoglycemia, infectious diseases, intravenous feedings, irritable bowel syndrome, kidney stones, laryngeal cancer, learning disorders, liver tumors, lung cancer, memory loss, metabolic syndrome, migraine, multiple sclerosis, myopia, Nancy Appleton, nearsightedness, neural tube defects, obesity, osteoporosis, pancreatic cancer, Parkinson�s disease, periodontal disease, peripheral vascular disease, polio, prostate cancer, schizophrenia, stomach cancer, sugar, sugar habit, Sweet food items, toxemia, travel time, ulcerative colitis, varicose veins, yeast infections