Here is more info from my local pharmacy about Cholesterol, its types and preventing high levels of bad cholesterol.
Cholesterol is bad. Right? No!
A high total cholesterol level is bad. A high level of LDL cholesterol is bad. Cholesterol itself is necessary for good health. And HDL cholesterol is actually good for us.
We couldn’t live without any cholesterol at all, because this waxy material is used to form cells and produce hormones. About 80% of the cholesterol in our bodies is manufactured by our liver. The other 20% comes from the food we eat. As long as we have the right amount of cholesterol in the right balance, we’re okay. Read the rest of this entry »
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