Dancing with the Stars starts it’s new season tonight and if you have ever watched the show before you already know how hard these contestents work to get the moves right and the dances very fluid and professional looking. This season there are two stars whos names you know that have had trouble losing some weight lately.

Jenny Garth who you might remember from Beverly Hills 90210 and Marie Osmond from the Donnie and Marie show as well as other stuff are on this seson of Dancing with the stars and both said that the dancing has helped them lose weight.

Said Marie Osmond:

I would love to go the whole way just because I said to them, ‘Look, I’ve got to lose some weight so I figure it’s better for you guys to pay for it than me

and Jennie Garth said:

The baby weight from baby number three did not go away as quickly as the other two, so for me this is a great opportunity to get in good shape.

The show for entertainments sake all comes down to whether ytou like to watch dancing, my wife watches and I just catch a little bit if I am not on the computer or playing with the kids. The show does not give you tips like the Biggest Loser does but it will show that any exercise that is active and fun will help you lose weight. Any exercise that is not fun will not work as well becuase if it feels like a burden then you probably will not do it enough for it to do some good ir even do it at all.

Looking to make a change and lose some weight? I have reviewed the top diet on the internet and you can go and read over 200 comments people have made about why this diet has worked well for them, as well as some of the problems.

Many of us remember Tori Spelling as the duaghter of Aaron Spelling and as one of the stars of Beverly Hills 90210. More recently Tori Spelling has had a couple of TV shows and got married and had a baby.

As with many people when they have babies Tori Spelling gained a little more weight than she expected during her pregnancy and the tabloids ran with it. This week there was a little bit of a coming out for Tori as she had photoshoots with her husband and new baby and interviews where she showed that she has lost all of her baby weight. The system she used? Nutrisystem.

We have seen lots of B rated celebrities over the last few years doing ads for different wieght loss programs most notbly of course has been Kirstie Alley for Jenny Craig who is probably more famous now than she was when she was on Cheers, as well as many others.

Most interesting to me in the Tori Spelling story is what is Nutrisystem and what does the diet program stand for?

Nutrisystem is a diet that looks at the Glycemic Index of foods and tries to have you lose weight with the GI Diet type of eating. There is some research that shows that the GI Diet is not very effective although the jury is still out. I have more importantly seen that most diets will work anyway as long as you strictly adhere to them as most people will see a little bit of success and then will quit and go back their bad habits and lack of exercise.

So now that we have seen Nutrisystem pass Tori’s lips we have to wonder if there will soon be a Nutrisystem TV ad campaign starring the “Inn Love” “Nortorious” star.