acai berry (pronounced ah-sigh-ee) has been a real sensation this year with many new products on the market promising everything from weight loss, antivirus properties and even help for people with Leukemia. Earlier this year Oprah put the acai berry on the top of a list of superfoods and you know how things go when Oprah talks about them, the little Acai berry has not been safe since. To me the real story of the Acai Berry is that it is a fruit berry that has strong antioxidant abilities but lets see what we can find out about Acai Berry and your health.

What is the Acai Berry

The acai Berry fruit, a small, round, black-purple fruit is about 1 inch in diameter, kind of like a grape and grows on a very tall tree. Two crops of fruit are pare grown per year. The Acai berry fruit has a single large seed that takes up a lot of the berry. The skin of a ripe berry is a deep purple color, or green, depending on the kind of acai that it is.

The berries are harvested as food in the Amazon region of Brazil, acai palm (the tree it grows on) is incredibly important as it makes up a lot of the diet for the people in the area and is the biggest cash crop for it’s area of Brazil. Read the rest of this entry »

Looking to make a change and lose some weight? I have reviewed the top diet on the internet and you can go and read over 200 comments people have made about why this diet has worked well for them, as well as some of the problems.

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I have been compiling info on artificial sweetners for years and there are some that are OK and some that are really bad for you but here is a bit of an overview of he dangers of using different artificial sweeteners to try to drop your calorie intake.

Aspartame

Aspartame, a dipeptide of aspartic acid and a methyl ester of phenylalanine, is approved for use in pharmaceutical products and is being used increasingly in chewable tablet and sugar-free formulations. Labels for both prescription and nonprescription products must include the phenylalanine content. The major consideration in the use of aspartame in children is in patients with autosomal recessive phenylketonuria. Although heterozygotes do not appear to have clinically significant increases in phenylalanine after ingestion of even large amounts (equivalent to 24 12-oz cans of diet beverages), homozygotes with strict dietary restrictions should avoid aspartame. Children without dietary restrictions could safely ingest 10 mg/kg/day. Dietary consumption of aspartame is typically less than 5 mg/kg/day; young children, however, could ingest considerably more. For example, a 2-year-old child weighing 12 kg consumes 17 mg/kg from drinking one 12-oz can of diet soda and one serving of a sweetened product (eg, cereal, pudding, gelatin, or frozen dessert). Read the rest of this entry »

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ABM Mushroom Miracle

I am sometimes early on the take and sometimes late, but I just found out about some South American mushrooms called ABM mushrooms. Interesting info on how they may be a great new health product. I wonder how they taste on pizza?

Do you ever notice how some people seem to never get sick or suffer from any kind of physical distress? What allows these people to go through life without the misery of colds, flu’s and chronic disease? The answer is simple. They have a powerful, healthy immune system working day and night to protect their bodies from unfriendly invaders. The more powerful their immune system the less illness and discomfort they will have in their lives. The same holds true for you.

Working to strengthen your immune system will prove to be one of the most profitable activities you can take part in. This article is going to reveal the amazing immune-boosting and disease-preventing power of Agaricus Blazei Murill or ABM mushrooms.

These mushrooms were first discovered outside of Sao Paulo Brazil and have since spread around the world bringing great health and vitality everywhere they go. Here are the key benefits you can expect to receive by taking ABM mushrooms daily.

Greater resistance to colds, flu’s, and infections. This is because ABM mushrooms have extremely high levels of polysaccharides, known as beta glucans. These beta glucans stimulate the immune system to produce greater quantities of healthy killer cells. These cells seek out and destroy hostile invaders and mutated cells that are likely to become cancerous. Having more killer cells is a great way to keep your body safe from a whole host of maladies including cancer. Think of these killer cells as your own personal army, trained to keep you safe and healthy.

The compounds in ABM mushrooms also stimulate other immune functions within the body. This heightened state of immunity will drastically increase the quality of your life.

Increased protection against cancer. Your immune system is your body’s biggest defense against cancer. Cancer cannot take over a body that has a strong, healthy immune system. The problem is that most people’s immune systems are not in great shape due to poor lifestyles and eating habits. So, when a cell becomes cancerous, instead of it being attacked by a multitude of healthy killer cells, it is allowed to stay in the system.

Before you know it that one cancer cell continues dividing and becomes too powerful for the weakened immune system to deal with. This spells disaster. In a body with a healthy immune system, cancer cells are destroyed before they ever get a chance to multiply and cause disease.

ABM mushrooms help to prevent cancer and deal with already instated cancer. It has proven to be 80% more effective in treating cancer than the worlds leading cancer drug- PSK. This shows you just how powerful these mushrooms are.

Improvement in many chronic diseases including diabetes. ABM mushrooms have been proven to greatly lower blood sugar levels in diabetics. They are also great for people with heart disease, viral infections of all kinds, bacterial infections, and immune system diseases. Nothing man made even comes close to the healing power of ABM mushrooms.

No matter how healthy or unhealthy you may be, ABM mushrooms will be of great value to you. Whether you simply want to age more gracefully and prevent disease or wish to deal with a serious life-threatening illness, ABM mushrooms will greatly help your cause. You can get high quality ABM mushrooms from http://www.mitobi.com/abm-mushrooms.html. They are quite affordable. Take your health into your own hands and give your body what it needs to thrive.

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