So Britney is trying to make the news again but this time it is for her diet.

Apparently Britney is on a diet with no sugar and is eating about 1200 calories a day. Let’s lookk at what that simple bit of info means.

First of all the “new” Britney Spears is training and getting ready for the annual VMA (Video Music Awards) show, that is the one that gave her such a bad rap last year. In getting this exercise alone Britney is going to get in better shape.

Spears also says she hits the gym on a regular basis, doing “lots of cardio and weights” five days a week.

Now lets look at the diet. The simple fact that she has a low caloric intake of 1200 calories with no sugar means that she is doing a diet more similar to the GI diet, more complex carbs anyway which should help her long term energy although giving up all of those coffee drinks that Britney Spears is famous for is sure going to be a tough habit to break.

“I eat chicken and salmon and rice. I eat avocados. I’ll have egg whites for breakfast and sometimes turkey burgers for lunch ” says Britney.

I for one am cheering for a Britney Spears Comeback, hope it goes well for her.

Looking to make a change and lose some weight? I have reviewed the top diet on the internet and you can go and read over 200 comments people have made about why this diet has worked well for them, as well as some of the problems.

I just ran across an article on naked running racing on the MSN Messenger home page. If you use MSN Messenger you probably see the popup window with the top entertaining type stores of the day. The articles may be about Britney Spears or today Madonna but anyway there is an article about naked running. A guys writes about what it was like running in a naked race wearing nothing but running shoes.

Has to be uncomfortable and something that I would not be too interested in trying out but it would be a fun race to watch.

Is Britney Spears Fat? That is a question that came up yesterday across the mass media and it is something that we really need to look at in our society. Let’s say for a minute that we see Britney on video and think

“Oh my, she has sure gotten fat”

Well that was my reaction anyway, not fair to be sure as at least 95% of all people are fatter than Britney Spears were Sunday and still I thought she was fat.

The fact versus the perception is the important thing to look at. If I look at Britney Spears 5 years ago I see a young girl with almost 0% bodyfat and perfect lighting to accentuate any curves that she had anyway as she danced quickly around a stage with a bunch of dancers following her around. Sunday night was different. Five years and two kids have passed, we have ll heard all the stories about the Hard Partying, failed marriage, bad parenting and more and we almost want to see her fail so that Britney Spears can learn that she can’t get away with doing these awful things.

Sunday night’s performance was bad. Still scantily clad, moving slowly and with very poor choreography we got to see a 25 year old Britney Spears as a more normal person (although most normal people do not dance on a stage in underwear). Looking at her you know that she could make a huge comeback and be ripped again in only a matter of months if she wanted to but the perception that we have is the difference between a ridiculous stereotype of 5 years ago and a reflection to what Britney is today.

And no, Britney Spears is not fat