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I have mentioned on this blog many times that I take vitamins and that I recommend people to take vitamins. The problems is that vitamin and other pills are usually not a magic bullet to losing weight but people often treat them like they are. As we all should remember supplements are an addition not a core of our diet, health and fitness programs

Now I just ran into Lipovox. Lipovox is supposed to be some kind of wonder pill as it contains all sorts of superfoods that are great for you. The list of what is has includes Green Tea, DMAE,
Alpha Lipoic Acid, Cayenne Pepper, Wheatgrass Extract, Flaxseed Oil, Alfalfa, Salmon Oil, Soybean, Buckwheat, Lactobacillus Acidophillus, Garlic Extract.

We all know how good each of these things are for us, in fact all of the antioxoidants and Omega Vitamins in this seem like they would make for a fantastic supplement but I hate the idea.

Why would I hate a pill that has all the good things? Read the rest of this entry »