A-list blogger Jeremy Zawodny lost close to 50 pounds just a little while back by following just 12 simple rules for losing weight. You can read them at this link.

Diet Tips: How To Eat Less (by Jeremy Zawodny)

You will notice that just as any geek would have to do, Jeremy kept a spreadsheet to track his weight loss as well as his calories eaten throughout the day. This is a really good idea as you will eat less junk if you are accountable to yourself by writing down everything that you eat. The real secret that this shows is that if you have a plan and follow it you have no choice but to succeed in your weight loss.

In the past I covered another blogger, Chris Pirillo weight loss of 25 pounds in two months.

Looking to make a change and lose some weight? I have reviewed the top diet on the internet and you can go and read over 200 comments people have made about why this diet has worked well for them, as well as some of the problems.

Chris Pirillo is one of the most active bloggers on the internet and is a true geek at heart. I have followed Chris’s tech insights for many years now and was suppriced when this thin computer guy stated a couple of months ago that he was overweight and was going to lose some weight.

Chris started with a few posts on how he was going to lose weight and always updated on what he had found and then this morning I went to his posts this week and saw that Chris has now lost 25 pounds in only two months.

The thing that I find satisfying about Chris Pirillo’s story of weight loss is that he started with almost no knowledge of how to lose weight and built a support network and asked others for help. Although I am sure ridding himself of some of his old habits was undoubtedly tough he has kept his motivation up and is now at a weight that he is happy with.

Congratulations Chris!