Big title but there are always times when we have failed and it is out head that blows it out of proportion. When we have a long term goal we need to expect some slipups and deal with them before we move on.
If we go back to a goal that is to lose 20 pounds by April 1st. The first thing to remember that life goes on and not all of our friends and family are always going to be as supportive as we need. You may be fine for the first few weeks of the new year when after a bit of time at home you decide to go out for dinner with friends from work. While out for dinner you sneak a bit of appetizers, dinner, some desert, a drink and go home depressed for having completely failed.
Well failure is only going to be temporary. We always try to make good decisions and occasionally we will not do exactly what we should. Read the rest of this entry »
Tags: challenges, diet, failure, great goals, long term goal, slipups
Entries (RSS)