Last night as I was flipping around the channels I ran across Larry King on CNN talking to Dr Andrew Weil about health and specifically about the Swine Flu.

For anyone that has not seen or heard Dr Weil, he is a very interesting guy. He is not a big fan of drug companies, is really interested in alternative medicines and therapies and has the research to prove his point. And he really has the hippy look to him.

Anyway Dr Weil mentioned that Astragalus is available in health food stores as a capsule and that he would be taking it starting soon to avoid the Swine Flu (H1N1). Also he was very clear that to avoid any flu that you should do the following:

• Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after using it.
• Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
• Avoid touching your eyes, nose or mouth. Germs spread this way.
• Try to avoid close contact with sick people.
• If you do get the flu (or any contagious illness, for that matter), stay home from work or school and limit contact with others to keep from infecting them.

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Well the flu season is about to get started and this year we have a swine flu (also known as H1N1) instead of just regular flu to deal with. A recent story that hit that news is that less than half of Canadians say that the care about getting a swine flu shot and this kind of lack of interest is making the Center for Disease Control and other groups nervous about the uptake of the flu shot this year.

Will you be getting a flu shot?

The other story that hit the news in support of this is the head of the CDC, Thomas Frieden, saying that he will be getting his kids immunized this year (no info as to whether he has done this in the past) and is telling people on the news shows this morning that he is very nervous in the amount of swine flu with many cases of flu showing up already.

The stats over that last year seem to show that Swine Flu is most deadly to youngsters. We always look at kids and teens being most susceptible to getting the flu and dying from it. In the past 5 years between 40 and 60% of flu deaths were kids between 5 and 17 years old but this past year the number grew to 80%

Human Swine Flu Vaccine Testing?

I have been hearing rumors lately that the swine flu vaccine has not been tested on humans but this is absolutely not true GlaxoSmithKline which is the creator of the vaccine being used has started and continues to test the vaccine starting in August (last month)

This is a very serious health issue that will be coming at us fast. I know that the school that my kids go to has already been telling parents that they have a plan for if and when there is an outbreak of swine flu so please add your comments to this post and email this post to anyone that you know that may be interested or needs info on Swine Flu (H1N1) this fall