I got an email from one of the guys at the Discovery Channel telling me about Discovery Health’s National Body Challenge 2008, because it’s all about offering helpful tools for getting in shape. As you have seen in the past I have plugged all the TV shows that have to do with fitness from the Biggest Loser to X-Weighted to last 10 pounds Bootcamp.
Registration is totally free and includes an 8-week trial membership to Bally Total Fitness and online components, including over 1,000 recipes and tailored meal plans by Eating Well, a progress tracker, health tips from renowned experts Dr. Mehmet Oz and Dr. Pam Peeke, and a workout designed by fitness guru Gilad.
http://health.discovery.com/national-body-challenge/ Read the rest of this entry »
Looking to make a change and lose some weight? I have reviewed the top diet on the internet and you can go and read over 200 comments people have made about why this diet has worked well for them, as well as some of the problems.
Tags: Biggest Loser, Discovery Channel, discovery health, getting in shape, health tips, helpful tools, meal plans, Mehmet Oz, national body challenge, online components, Pam Peeke, the Biggest Loser
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