I am a sucker for good before and after pics of people that have changed their lives and lost weight, this article also has 12 kind of different tips on how to change your life for the better.

12 Cheap Ways To Keep Fit And Stay Healthy Silicon Valley Blog About Money

I have been thinking about the changes that people make and how they can affect their lives. you may have read the first email in my 12 part course on changing your life (if not you can sign up at the top of this page) about Dramatic Change and I really do believe that you can do these things either by tweaking little bits in your life schedule or on the other end of the cycle changing you lifestyle completely overnight.

Stay tuned, I am going to post a plan to change your life overnight…

Thanks for visiting. To get started why not subscribe to the 21 day fitness plan at the top of this page. Look in the red box, it is right there.. Thanks Bill