Tips for losing pregnancy weight

Itching to shed those postbaby pounds?

Dr. Karen Nordahl, cofounder of Fit to Deliver International, suggests cutting yourself some slack.

“It took nine months to put it on; give yourself at least nine months to take it off,” she says.

To make the most of that time, focusing on fun activities will definitely be more effective. So, to aid the bulging battle, here are a few mommy workout ideas with a little extra spice.

WII

It’s amazing how much more enjoyable a workout can be when it comes in video-game form. Moms on the pregnancy and parenting site TheBump.com are all about Wii Fit workouts. “Love the Hula Hoop and boxing,” says one mom on the message boards. The Wii won’t give you all the exercise you need, but it can be a fun supplement that concentrates on your core. Get your husband to join in – he might just lose a little “baby fat” of his own. Read the rest of this entry »

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