This post is a bit of a rant. I love everyone that emails me and reads this blog but sometimes I am too easy on the changes that people need to make. So I will rant a bit today for you.
I know the title may be a little tongue in cheek but I worry that so many people are waiting for another day to start what they need to start today.
There is a great quote that I always have loved
Yesterday is history. Tomorrow is a mystery. Today is a gift
The reason that this means so much is that people dream about tomorrow and they dwell on the past and forget that today is the only day that you really have control of.
But just looking at this short term means that people fail to act. Read the rest of this entry »
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Tags: diet, dramatic change, exercise, Mitch Albom, Morrie, workout equipment
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