Dental hygiene and the flu

I received this great article that illustrates the importance of dental hygiene to prevent the flu and the spread of disease. We all know that brushing your teeth is important for your teeth but in fact good dental hygiene is important to your health, especially now that it is flu season.

Of the hundreds of stories that were written last year offering counsel on how to avoid illness, how many did you read that suggested taking plenty of Vitamin C, washing your hands regularly and getting plenty of rest? How many stories told you that proper diet and exercise could boost your immunity? Finally, how many stories told you that your bleeding gums and spotty brushing habits could be making you sick? If the mouth is the gateway to the body, why does no one remind you to increase security? Read the rest of this entry »

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