Soup as a meal

I used to joke with my wife that soup is not a meal but I have changed a bit over the years and now I not only like soup but soup is something that we probably have at least once a week for dinner.

Now that winter is here sometimes we can get that urge for soup. soup is a great food as it is very low in calories and has a lot of taste to it. I am not a proponent of the cabbage soup diet or anything in thinking that soup is a magical answer to losing weight but it does in fact fill you up with a lot of vitamins as well.

If you are eating a lot of times a day, doing more grazing than eating, then you do not feel so disappointed about having a smaller meal at dinner. soup i guess could also be a great meal for lunch. What my wife will usually do is make whatever soups that we want from a can and then also make grilled cheese sandwiches, which the kids love. Read the rest of this entry »

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