The New York Times had a story yesterday talking about how unhealthy bloggers lifestyles are. There is no more unhealthy lifestyle than working on a computer all day and for many bloggers this seems to be exaggerated by the crazy hours that people will put in.
I have written before about how Geeks can improve their health from their desk. Here is another contribution for those poor overworked bloggers.
Keep your body healthy so that you mind can work – You need to get some exercise. The 30 to 60 minutes that you spend a day trying to keep yourself in shape with cardio and weights will give you a lot more energy then the time you lost doing it. Read the rest of this entry »
Looking to make a change and lose some weight? I have reviewed the top diet on the internet and you can go and read over 200 comments people have made about why this diet has worked well for them, as well as some of the problems.
Tags: cellular telephone, energy, food, junk food, pain, The New York Times
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