Comments on: The great facts about stair climbing machines http://www.fitnesstipsforlife.com/the-great-facts-about-stair-climbing-machines.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sun, 22 Nov 2009 05:44:54 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: brainhealthhacks.com » Blog Archive » Baby steps up stairs for better brain health http://www.fitnesstipsforlife.com/the-great-facts-about-stair-climbing-machines.html/comment-page-1/#comment-6778 brainhealthhacks.com » Blog Archive » Baby steps up stairs for better brain health Thu, 29 May 2008 04:12:52 +0000 http://www.fitnesstipsforlife.com/the-great-facts-about-stair-climbing-machines.html#comment-6778 [...] http://www.fitnesstipsforlife.com/the-great-facts-about-stair-climbing-machines.html [...] [...] http://www.fitnesstipsforlife.com/the-great-facts-about-stair-climbing-machines.html [...]

]]> By: Supplements in Canada http://www.fitnesstipsforlife.com/the-great-facts-about-stair-climbing-machines.html/comment-page-1/#comment-574 Supplements in Canada Sat, 03 Nov 2007 18:21:04 +0000 http://www.fitnesstipsforlife.com/the-great-facts-about-stair-climbing-machines.html#comment-574 As popular as stair climbers are, I personally feel they are still underused. I used to work in a prominent downtown health club for over two years and out of the 60+ pieces of cardio we had, only 4 were stair climbers. Not only that is they weren't used nearly as often as treadmills nor the bikes. I think a couple reasons are 1) They are a little more complicated to use 2) IMO they can be much more challenging than other cardio equipment as they force you to challenge yourself physically If you are someone to hasn't tried the stair climber I would suggest you give it a try. Harder yes, but also may potentially be more effective than what you are doing now. As popular as stair climbers are, I personally feel they are still underused. I used to work in a prominent downtown health club for over two years and out of the 60+ pieces of cardio we had, only 4 were stair climbers. Not only that is they weren’t used nearly as often as treadmills nor the bikes.

I think a couple reasons are 1) They are a little more complicated to use 2) IMO they can be much more challenging than other cardio equipment as they force you to challenge yourself physically

If you are someone to hasn’t tried the stair climber I would suggest you give it a try. Harder yes, but also may potentially be more effective than what you are doing now.

]]>