http://www.fitnesstipsforlife.com/three-eating-tips-from-a-great-trainer.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sat, 21 Nov 2009 15:56:02 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://www.fitnesstipsforlife.com/three-eating-tips-from-a-great-trainer.html/comment-page-1/#comment-7591 Runner Girl Sun, 27 Jul 2008 01:24:59 +0000 http://www.fitnesstipsforlife.com/?p=1613#comment-7591 Oh THAT'S my biggest weakness- free food. It's the only time I'll eat crap or overeat- because it's free. I also read somewhere that a craving lasts only 7 minutes. Oh THAT’S my biggest weakness- free food. It’s the only time I’ll eat crap or overeat- because it’s free. I also read somewhere that a craving lasts only 7 minutes.

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