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	<title>Comments on: Two quick portion control tips</title>
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	<description>Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life</description>
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		<title>By: real home jobs</title>
		<link>http://www.fitnesstipsforlife.com/two-quick-portion-control-tips.html/comment-page-1/#comment-16847</link>
		<dc:creator>real home jobs</dc:creator>
		<pubDate>Sun, 04 Oct 2009 00:19:31 +0000</pubDate>
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		<content:encoded><![CDATA[<p>El Sensei Miyagi fallecio de muerte natural a los 73 años de edad en su casa en pleno rodaje de la película Princess.</p>
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		<title>By: Supplements Canada</title>
		<link>http://www.fitnesstipsforlife.com/two-quick-portion-control-tips.html/comment-page-1/#comment-2658</link>
		<dc:creator>Supplements Canada</dc:creator>
		<pubDate>Tue, 19 Feb 2008 22:58:04 +0000</pubDate>
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		<description>I love that first tip! Smaller plates. That is so simple, but I could see how it would be so effective. A guilty pleasure of mine is ice cream and I guarantee if I had a smaller bowl I would eat far less then with a large bowl.

Portion size does tend to fit the size of the dish.

Keep up the great blog!</description>
		<content:encoded><![CDATA[<p>I love that first tip! Smaller plates. That is so simple, but I could see how it would be so effective. A guilty pleasure of mine is ice cream and I guarantee if I had a smaller bowl I would eat far less then with a large bowl.</p>
<p>Portion size does tend to fit the size of the dish.</p>
<p>Keep up the great blog!</p>
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