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	<title>Comments on: Use your own bodyweight to improve fitness</title>
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	<link>http://www.fitnesstipsforlife.com/use-your-own-bodyweight-to-improve-fitness.html</link>
	<description>Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life</description>
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	<item>
		<title>By: buy home gyms</title>
		<link>http://www.fitnesstipsforlife.com/use-your-own-bodyweight-to-improve-fitness.html/comment-page-1/#comment-17737</link>
		<dc:creator>buy home gyms</dc:creator>
		<pubDate>Fri, 06 Nov 2009 20:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/?p=2698#comment-17737</guid>
		<description>Push ups, chin ups, knee raises, lunges. The best way to build muscle and burn calories!</description>
		<content:encoded><![CDATA[<p>Push ups, chin ups, knee raises, lunges. The best way to build muscle and burn calories!</p>
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	<item>
		<title>By: Jana Victoria</title>
		<link>http://www.fitnesstipsforlife.com/use-your-own-bodyweight-to-improve-fitness.html/comment-page-1/#comment-11571</link>
		<dc:creator>Jana Victoria</dc:creator>
		<pubDate>Fri, 03 Apr 2009 09:44:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/?p=2698#comment-11571</guid>
		<description>Hi! I noticed that my website isn&#039;t appearing well just in case you want to read what I think about health being a health buff myself. Cheers!</description>
		<content:encoded><![CDATA[<p>Hi! I noticed that my website isn&#8217;t appearing well just in case you want to read what I think about health being a health buff myself. Cheers!</p>
]]></content:encoded>
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	<item>
		<title>By: Nerdizen</title>
		<link>http://www.fitnesstipsforlife.com/use-your-own-bodyweight-to-improve-fitness.html/comment-page-1/#comment-11031</link>
		<dc:creator>Nerdizen</dc:creator>
		<pubDate>Tue, 10 Mar 2009 00:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/?p=2698#comment-11031</guid>
		<description>Do you think that with time Bartendaz will become so popular, that there will be a Bartendaz Club in every major city in America?  I would like to see some of the emphasis on the middle age population and the elderly population, exercises for each of these two groups who probably need a pleasant, stressfree and fun routine more than our youth does.  Nonetheless, any exercise is better than no exercise at all.</description>
		<content:encoded><![CDATA[<p>Do you think that with time Bartendaz will become so popular, that there will be a Bartendaz Club in every major city in America?  I would like to see some of the emphasis on the middle age population and the elderly population, exercises for each of these two groups who probably need a pleasant, stressfree and fun routine more than our youth does.  Nonetheless, any exercise is better than no exercise at all.</p>
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	<item>
		<title>By: Use your own bodyweight to improve fitness</title>
		<link>http://www.fitnesstipsforlife.com/use-your-own-bodyweight-to-improve-fitness.html/comment-page-1/#comment-11027</link>
		<dc:creator>Use your own bodyweight to improve fitness</dc:creator>
		<pubDate>Mon, 09 Mar 2009 22:13:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/?p=2698#comment-11027</guid>
		<description>[...] the original post here: Use your own bodyweight to improve fitness  Mail this [...] 
							Forgot to mention good post! Can&#039;t wait to reading the next one!</description>
		<content:encoded><![CDATA[<p>[...] the original post here: Use your own bodyweight to improve fitness  Mail this [...]<br />
							Forgot to mention good post! Can&#8217;t wait to reading the next one!</p>
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