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	<title>Comments on: Visualize to succeed on your diet</title>
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	<link>http://www.fitnesstipsforlife.com/visualize-to-succeed-on-your-diet.html</link>
	<description>Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life</description>
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		<title>By: Weight Loss EFT</title>
		<link>http://www.fitnesstipsforlife.com/visualize-to-succeed-on-your-diet.html/comment-page-1/#comment-17053</link>
		<dc:creator>Weight Loss EFT</dc:creator>
		<pubDate>Tue, 13 Oct 2009 11:44:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/visualize-to-succeed-on-your-diet.html#comment-17053</guid>
		<description>I think we need to be very specific on the goals we want and keep them in mind.</description>
		<content:encoded><![CDATA[<p>I think we need to be very specific on the goals we want and keep them in mind.</p>
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		<title>By: Heather Mortgage Modification</title>
		<link>http://www.fitnesstipsforlife.com/visualize-to-succeed-on-your-diet.html/comment-page-1/#comment-16244</link>
		<dc:creator>Heather Mortgage Modification</dc:creator>
		<pubDate>Wed, 02 Sep 2009 17:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/visualize-to-succeed-on-your-diet.html#comment-16244</guid>
		<description>My husband does visualization and reading his goals everyday.  At first I thought he look a little silly going through this whole routine everyday but now he has lost 50 pounds since last summer and I am so proud of him.  Glad to see there are other people out there using this too.</description>
		<content:encoded><![CDATA[<p>My husband does visualization and reading his goals everyday.  At first I thought he look a little silly going through this whole routine everyday but now he has lost 50 pounds since last summer and I am so proud of him.  Glad to see there are other people out there using this too.</p>
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		<title>By: EFT</title>
		<link>http://www.fitnesstipsforlife.com/visualize-to-succeed-on-your-diet.html/comment-page-1/#comment-16238</link>
		<dc:creator>EFT</dc:creator>
		<pubDate>Wed, 02 Sep 2009 12:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/visualize-to-succeed-on-your-diet.html#comment-16238</guid>
		<description>I think visualization is very valuable, but can be difficult to see yourself at an ideal weight, especially after many failures. But it is worth working at it!</description>
		<content:encoded><![CDATA[<p>I think visualization is very valuable, but can be difficult to see yourself at an ideal weight, especially after many failures. But it is worth working at it!</p>
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		<title>By: Bill Nad</title>
		<link>http://www.fitnesstipsforlife.com/visualize-to-succeed-on-your-diet.html/comment-page-1/#comment-7203</link>
		<dc:creator>Bill Nad</dc:creator>
		<pubDate>Thu, 03 Jul 2008 13:33:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/visualize-to-succeed-on-your-diet.html#comment-7203</guid>
		<description>It is funny that when blogging was fresh and new people loved the idea of just using it as an online journal and now people do not do that as much. I think that just journalling publicly about your successes and struggles is a great way to move forward. Sometimes when I am struggling with my own fitness issues I will move through the older article on my blog here and get myself reenergized.

And I love that you are updating your blog everyday. Thanks for the great reads</description>
		<content:encoded><![CDATA[<p>It is funny that when blogging was fresh and new people loved the idea of just using it as an online journal and now people do not do that as much. I think that just journalling publicly about your successes and struggles is a great way to move forward. Sometimes when I am struggling with my own fitness issues I will move through the older article on my blog here and get myself reenergized.</p>
<p>And I love that you are updating your blog everyday. Thanks for the great reads</p>
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		<title>By: Mckenna Wilson</title>
		<link>http://www.fitnesstipsforlife.com/visualize-to-succeed-on-your-diet.html/comment-page-1/#comment-7186</link>
		<dc:creator>Mckenna Wilson</dc:creator>
		<pubDate>Wed, 02 Jul 2008 02:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/visualize-to-succeed-on-your-diet.html#comment-7186</guid>
		<description>Great article... very motivating... One way I keep myself on track is by using my blog - www.takefit.com - and updating it every day. It makes me want to workout and help others at the same time.</description>
		<content:encoded><![CDATA[<p>Great article&#8230; very motivating&#8230; One way I keep myself on track is by using my blog &#8211; <a href="http://www.takefit.com" rel="nofollow">http://www.takefit.com</a> &#8211; and updating it every day. It makes me want to workout and help others at the same time.</p>
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		<title>By: Mark Holowaychuk</title>
		<link>http://www.fitnesstipsforlife.com/visualize-to-succeed-on-your-diet.html/comment-page-1/#comment-7116</link>
		<dc:creator>Mark Holowaychuk</dc:creator>
		<pubDate>Thu, 26 Jun 2008 16:53:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/visualize-to-succeed-on-your-diet.html#comment-7116</guid>
		<description>Those are great tips. Seeing yourself in a positive light in the future can be very beneficial and can take some time to be able to achieve. Once you get good at it, the results will accelerate as well.</description>
		<content:encoded><![CDATA[<p>Those are great tips. Seeing yourself in a positive light in the future can be very beneficial and can take some time to be able to achieve. Once you get good at it, the results will accelerate as well.</p>
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