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	<title>Comments on: Vitamin D as an Eczema cure?</title>
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		<title>By: Forrest</title>
		<link>http://www.fitnesstipsforlife.com/vitamin-d-as-an-eczema-cure.html/comment-page-1/#comment-17779</link>
		<dc:creator>Forrest</dc:creator>
		<pubDate>Sun, 08 Nov 2009 16:34:12 +0000</pubDate>
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		<description>My 10 year old suffers from this. One thing that seems to be working, at least keeping it under control, is true cinnamon in capsule form. It is a known anti-inflammatory agent. 
For prescription help, we use Derma Smooth for the skin, not scalp. 
Also, I recommend Silver Magic cream. It helps without the sting.</description>
		<content:encoded><![CDATA[<p>My 10 year old suffers from this. One thing that seems to be working, at least keeping it under control, is true cinnamon in capsule form. It is a known anti-inflammatory agent.<br />
For prescription help, we use Derma Smooth for the skin, not scalp.<br />
Also, I recommend Silver Magic cream. It helps without the sting.</p>
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		<title>By: Toby</title>
		<link>http://www.fitnesstipsforlife.com/vitamin-d-as-an-eczema-cure.html/comment-page-1/#comment-17587</link>
		<dc:creator>Toby</dc:creator>
		<pubDate>Tue, 03 Nov 2009 14:17:55 +0000</pubDate>
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		<description>Is it really as safe as others say.</description>
		<content:encoded><![CDATA[<p>Is it really as safe as others say.</p>
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		<title>By: HenriettaHughes</title>
		<link>http://www.fitnesstipsforlife.com/vitamin-d-as-an-eczema-cure.html/comment-page-1/#comment-17276</link>
		<dc:creator>HenriettaHughes</dc:creator>
		<pubDate>Mon, 26 Oct 2009 20:38:52 +0000</pubDate>
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		<description>Sara-  I know this comment is long after yours, but if you are still following it, I started supplementing with Vitamin D3 (cholecalciferol) 5 days ago and my scalp eczema that I&#039;ve had for nearly 20 years is starting to clear up.  If you live north of Georgia, and/or don&#039;t get at least 20 minutes of midday sun over 60-80 % of your body, chances are your D is low.  Have your 25-hydroxy-Vitamin D level checked (25 (OH) Vitamin D, NOT the 1,25 variation).  Also, if you don&#039;t get much D in your diet, coupled with lack of sun, it is probably low.  From what I have read, an optimal 25-hydroxy-Vitamin D level is 50-70ng/ml (nanograms per milliliter)

I started supplementing before I even have my results.  From what I have read through the Vitamin D council and a group called Grassrootshealth.org who is running a massive Vitamin D study, maintenance levels can be as high as 1000IU per 30 pounds of body weight.  This may not be enough to pull you out of a severe Vitamin D deficiency, this may well be what your body USES every day.  But check with your doctor to determine a level that is safe and appropriate for you to supplement with.

Best of luck to you, Sara.  I know ECZEMA SUCKS.  Hopefully if your levels are low, supplementary D can help you clear up your eczema.</description>
		<content:encoded><![CDATA[<p>Sara-  I know this comment is long after yours, but if you are still following it, I started supplementing with Vitamin D3 (cholecalciferol) 5 days ago and my scalp eczema that I&#8217;ve had for nearly 20 years is starting to clear up.  If you live north of Georgia, and/or don&#8217;t get at least 20 minutes of midday sun over 60-80 % of your body, chances are your D is low.  Have your 25-hydroxy-Vitamin D level checked (25 (OH) Vitamin D, NOT the 1,25 variation).  Also, if you don&#8217;t get much D in your diet, coupled with lack of sun, it is probably low.  From what I have read, an optimal 25-hydroxy-Vitamin D level is 50-70ng/ml (nanograms per milliliter)</p>
<p>I started supplementing before I even have my results.  From what I have read through the Vitamin D council and a group called Grassrootshealth.org who is running a massive Vitamin D study, maintenance levels can be as high as 1000IU per 30 pounds of body weight.  This may not be enough to pull you out of a severe Vitamin D deficiency, this may well be what your body USES every day.  But check with your doctor to determine a level that is safe and appropriate for you to supplement with.</p>
<p>Best of luck to you, Sara.  I know ECZEMA SUCKS.  Hopefully if your levels are low, supplementary D can help you clear up your eczema.</p>
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		<title>By: HenriettaHughes</title>
		<link>http://www.fitnesstipsforlife.com/vitamin-d-as-an-eczema-cure.html/comment-page-1/#comment-17275</link>
		<dc:creator>HenriettaHughes</dc:creator>
		<pubDate>Mon, 26 Oct 2009 20:31:29 +0000</pubDate>
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		<description>Alitretinoin is not a Vitamin D analog, it is a Vitamin A analog.</description>
		<content:encoded><![CDATA[<p>Alitretinoin is not a Vitamin D analog, it is a Vitamin A analog.</p>
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		<title>By: Scabies, more than just an annoying itch &#187; Caring For Mom and Dad</title>
		<link>http://www.fitnesstipsforlife.com/vitamin-d-as-an-eczema-cure.html/comment-page-1/#comment-16084</link>
		<dc:creator>Scabies, more than just an annoying itch &#187; Caring For Mom and Dad</dc:creator>
		<pubDate>Wed, 26 Aug 2009 17:48:59 +0000</pubDate>
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		<description>[...] Vitamin D as an Eczema cure? (fitnesstipsforlife.com)   Share/Save [...]</description>
		<content:encoded><![CDATA[<p>[...] Vitamin D as an Eczema cure? (fitnesstipsforlife.com)   Share/Save [...]</p>
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		<title>By: Teeth Whitening Buys</title>
		<link>http://www.fitnesstipsforlife.com/vitamin-d-as-an-eczema-cure.html/comment-page-1/#comment-15487</link>
		<dc:creator>Teeth Whitening Buys</dc:creator>
		<pubDate>Tue, 04 Aug 2009 10:19:50 +0000</pubDate>
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		<description>I don&#039;t know about Vitamin D helping eczema, I do know that eczema seems to be related to anxiety, at least in my family.  When the stress levels go up. I&#039;ve noticed eczema gets worse.  I also believe it is related to food allergies.  Preservatives, in particular, seem to make eczema worse.  It is worth looking closely into what you&#039;re eating to see if anything in your diet is a problem.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know about Vitamin D helping eczema, I do know that eczema seems to be related to anxiety, at least in my family.  When the stress levels go up. I&#8217;ve noticed eczema gets worse.  I also believe it is related to food allergies.  Preservatives, in particular, seem to make eczema worse.  It is worth looking closely into what you&#8217;re eating to see if anything in your diet is a problem.</p>
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	<item>
		<title>By: Sara</title>
		<link>http://www.fitnesstipsforlife.com/vitamin-d-as-an-eczema-cure.html/comment-page-1/#comment-14275</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Fri, 10 Jul 2009 04:05:31 +0000</pubDate>
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		<description>I have severe Eczema and a Dermatologist is perscribing Vitamin D for me. Hopefully it will work wonders because lately I just feel suicidal.I&#039;ve been on prednisone 4 times this year already. My hands and face are always broke out. My skin is dry and scabby. I can&#039;t wear makeup , I&#039;ve become allergic to hair die...I can&#039;t go all day without Cerave&#039; cream or some kind of cream. It&#039;s fucking hell.I hate my eyes. They are the worse. AND THE SCARS! ugh.I hope it works because I hate hate fucking steroid creams...they make your skin look terrible.</description>
		<content:encoded><![CDATA[<p>I have severe Eczema and a Dermatologist is perscribing Vitamin D for me. Hopefully it will work wonders because lately I just feel suicidal.I&#8217;ve been on prednisone 4 times this year already. My hands and face are always broke out. My skin is dry and scabby. I can&#8217;t wear makeup , I&#8217;ve become allergic to hair die&#8230;I can&#8217;t go all day without Cerave&#8217; cream or some kind of cream. It&#8217;s fucking hell.I hate my eyes. They are the worse. AND THE SCARS! ugh.I hope it works because I hate hate fucking steroid creams&#8230;they make your skin look terrible.</p>
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