http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Thu, 20 Nov 2008 11:25:29 +0000 http://wordpress.org/?v=2.6.2 http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-8816 Michelle Ota Sat, 20 Sep 2008 07:13:21 +0000 http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-8816 I've been smoking for 20 years and I just turned 30. I'm the kind of person who worries alot and I get extremely emotional or anxious. Smoking a cigarette helps me curb those spaz outs. When I quit smoking, I snap at people and I get "bitchier" even meaner. Do you have any advice for those issues and how to control or eliminate them if I were to attempt to quit smoking again? I’ve been smoking for 20 years and I just turned 30. I’m the kind of person who worries alot and I get extremely emotional or anxious. Smoking a cigarette helps me curb those spaz outs. When I quit smoking, I snap at people and I get “bitchier” even meaner. Do you have any advice for those issues and how to control or eliminate them if I were to attempt to quit smoking again?

]]> http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-8686 Ellen Johns Thu, 11 Sep 2008 22:32:09 +0000 http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-8686 Jeepers, I have put a pound a week on for every week I've stopped. That is 18 weeks now and I'm not impressed. I walk 30 miles a week and cycle now too. God only knows what I'd be like if I didn't exercise. Jeepers. My sister started gaining and has gone back on the cigarettes and her excess weight just went in a fortnight. Jeepers. Jeepers, I have put a pound a week on for every week I’ve stopped. That is 18 weeks now and I’m not impressed. I walk 30 miles a week and cycle now too. God only knows what I’d be like if I didn’t exercise. Jeepers. My sister started gaining and has gone back on the cigarettes and her excess weight just went in a fortnight. Jeepers.

]]> http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-6665 eric Thu, 22 May 2008 18:12:18 +0000 http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-6665 In my opinion if you want to quit smoking it is a purely psychological thing. If you need medication to get off cigs then you will be back on smokes after a time. If you want to quit smoking your own will is the only thing that really can help you staying of those killers forever. In my opinion if you want to quit smoking it is a purely psychological thing. If you need medication to get off cigs then you will be back on smokes after a time. If you want to quit smoking your own will is the only thing that really can help you staying of those killers forever.

]]>