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	<title>Comments on: Weight Gain and Anxiety when Quitting Smoking</title>
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	<link>http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html</link>
	<description>Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life</description>
	<lastBuildDate>Sun, 22 Nov 2009 05:44:54 -0500</lastBuildDate>
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		<title>By: Alice</title>
		<link>http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html/comment-page-1/#comment-18191</link>
		<dc:creator>Alice</dc:creator>
		<pubDate>Sat, 21 Nov 2009 15:56:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-18191</guid>
		<description>I know that quitting smoking helps to alleviate anxiety but it is merely a crutch.

http://www.miracet.com/?aid=343224</description>
		<content:encoded><![CDATA[<p>I know that quitting smoking helps to alleviate anxiety but it is merely a crutch.</p>
<p><a href="http://www.miracet.com/?aid=343224" rel="nofollow">http://www.miracet.com/?aid=343224</a></p>
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		<title>By: E-Cigarette</title>
		<link>http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html/comment-page-1/#comment-17962</link>
		<dc:creator>E-Cigarette</dc:creator>
		<pubDate>Sat, 14 Nov 2009 23:34:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-17962</guid>
		<description>every time i quit smoking i cant control my eating, i eat 3 dinners every day.</description>
		<content:encoded><![CDATA[<p>every time i quit smoking i cant control my eating, i eat 3 dinners every day.</p>
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		<title>By: Big Al</title>
		<link>http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html/comment-page-1/#comment-17258</link>
		<dc:creator>Big Al</dc:creator>
		<pubDate>Sun, 25 Oct 2009 17:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-17258</guid>
		<description>I quit smoking 2 weeks ago, after 17 years of a pack a day. 
Used to suffer from anxiety attacks and saw a psychologist about them. 
Since I quit, anxiety&#039;s reared it&#039;s ugly head again. Yuck! 
Still not planning on ever smoking again though :)

I hope the feeling will subside again soon. If not; it&#039;s back to the couch again for me :-)</description>
		<content:encoded><![CDATA[<p>I quit smoking 2 weeks ago, after 17 years of a pack a day.<br />
Used to suffer from anxiety attacks and saw a psychologist about them.<br />
Since I quit, anxiety&#8217;s reared it&#8217;s ugly head again. Yuck!<br />
Still not planning on ever smoking again though <img src='http://www.fitnesstipsforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I hope the feeling will subside again soon. If not; it&#8217;s back to the couch again for me <img src='http://www.fitnesstipsforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: smokeless cigarettes</title>
		<link>http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html/comment-page-1/#comment-17036</link>
		<dc:creator>smokeless cigarettes</dc:creator>
		<pubDate>Tue, 13 Oct 2009 02:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-17036</guid>
		<description>I’m glad they banned smoking in many public places.</description>
		<content:encoded><![CDATA[<p>I’m glad they banned smoking in many public places.</p>
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		<title>By: Cure Panic Attack Blog</title>
		<link>http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html/comment-page-1/#comment-16948</link>
		<dc:creator>Cure Panic Attack Blog</dc:creator>
		<pubDate>Fri, 09 Oct 2009 13:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-16948</guid>
		<description>As a panic attack sufferer for 20 years myself, I find your topic very interesting. In my experience you need to realize that you have this problem, and be open about it. It helped me.</description>
		<content:encoded><![CDATA[<p>As a panic attack sufferer for 20 years myself, I find your topic very interesting. In my experience you need to realize that you have this problem, and be open about it. It helped me.</p>
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		<title>By: Michelle Rodriguez</title>
		<link>http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html/comment-page-1/#comment-16634</link>
		<dc:creator>Michelle Rodriguez</dc:creator>
		<pubDate>Sun, 27 Sep 2009 09:47:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-16634</guid>
		<description>I know what you mean. I am a long-time smoker with absolutely no willpower when it comes to quitting. The reason I&#039;m still alive is because I switched to these new, healthy cigarettes. Check out my blog at healthysmoker.blogspot.com!</description>
		<content:encoded><![CDATA[<p>I know what you mean. I am a long-time smoker with absolutely no willpower when it comes to quitting. The reason I&#8217;m still alive is because I switched to these new, healthy cigarettes. Check out my blog at healthysmoker.blogspot.com!</p>
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		<title>By: Craig</title>
		<link>http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html/comment-page-1/#comment-15956</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Mon, 17 Aug 2009 19:18:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-15956</guid>
		<description>I quit smoking about 3 months ago and I have been loosing weight. The only bad thing is, that I have had problems breathing since I quit, and anxiety problems as well.</description>
		<content:encoded><![CDATA[<p>I quit smoking about 3 months ago and I have been loosing weight. The only bad thing is, that I have had problems breathing since I quit, and anxiety problems as well.</p>
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		<title>By: Carol</title>
		<link>http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html/comment-page-1/#comment-15786</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Wed, 12 Aug 2009 02:17:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-15786</guid>
		<description>I have tried all these fancy programs and had terrible luck.  Met for a family reunion where my sister-in-law attended.  She&#039;s a no bull kind of person.  I noticed she&#039;d lost weight and she noticed I&#039;d put on a lot.  She awkwardly begins to talk, saying, &quot;Now hear me out on this...&quot;  Sheepishly she goes on to tell me about FatLoss4Idiots and that she and her husband had lost a total of 35lbs together.  I signed up for it as soon as I got home.  My spouse, surprisingly, joined me and we both lost a total of 22lbs in our first round.  This works great!</description>
		<content:encoded><![CDATA[<p>I have tried all these fancy programs and had terrible luck.  Met for a family reunion where my sister-in-law attended.  She&#8217;s a no bull kind of person.  I noticed she&#8217;d lost weight and she noticed I&#8217;d put on a lot.  She awkwardly begins to talk, saying, &#8220;Now hear me out on this&#8230;&#8221;  Sheepishly she goes on to tell me about FatLoss4Idiots and that she and her husband had lost a total of 35lbs together.  I signed up for it as soon as I got home.  My spouse, surprisingly, joined me and we both lost a total of 22lbs in our first round.  This works great!</p>
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	<item>
		<title>By: SMOKeFREE Electronic Cigarette</title>
		<link>http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html/comment-page-1/#comment-15418</link>
		<dc:creator>SMOKeFREE Electronic Cigarette</dc:creator>
		<pubDate>Sun, 02 Aug 2009 21:55:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-15418</guid>
		<description>Electronic cigarettes are quickly becoming the hottest trend for 2009. Traditional cigarette smoking has too many hazardous chemicals and sixty-nine of them are proven to cause cancer. the SMOKeFREE electronic cigarette is the first all-natural electronic cigarette produced with a proprietary non-nicotine based solution. The solution, Gykuro Mist, is a green tea derived solution that imitates smoking nicotine only without the harmful side-effects.</description>
		<content:encoded><![CDATA[<p>Electronic cigarettes are quickly becoming the hottest trend for 2009. Traditional cigarette smoking has too many hazardous chemicals and sixty-nine of them are proven to cause cancer. the SMOKeFREE electronic cigarette is the first all-natural electronic cigarette produced with a proprietary non-nicotine based solution. The solution, Gykuro Mist, is a green tea derived solution that imitates smoking nicotine only without the harmful side-effects.</p>
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		<title>By: Diane</title>
		<link>http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html/comment-page-1/#comment-14719</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Sun, 19 Jul 2009 11:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-14719</guid>
		<description>Smoking is a way to distract yourself from something thats bugging you. If you quit, you need another distraction. That&#039;s why people put on so much weight. It&#039;s almost all psychological.</description>
		<content:encoded><![CDATA[<p>Smoking is a way to distract yourself from something thats bugging you. If you quit, you need another distraction. That&#8217;s why people put on so much weight. It&#8217;s almost all psychological.</p>
]]></content:encoded>
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		<title>By: How to Get Six Pack Fast</title>
		<link>http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html/comment-page-1/#comment-11920</link>
		<dc:creator>How to Get Six Pack Fast</dc:creator>
		<pubDate>Wed, 15 Apr 2009 14:51:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-11920</guid>
		<description>This topic is quite hot on the Internet at the moment. What do you pay the most attention to when choosing what to write about?</description>
		<content:encoded><![CDATA[<p>This topic is quite hot on the Internet at the moment. What do you pay the most attention to when choosing what to write about?</p>
]]></content:encoded>
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		<title>By: Michelle Ota</title>
		<link>http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html/comment-page-1/#comment-8816</link>
		<dc:creator>Michelle Ota</dc:creator>
		<pubDate>Sat, 20 Sep 2008 07:13:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-8816</guid>
		<description>I&#039;ve been smoking for 20 years and I just turned 30. I&#039;m the kind of person who worries alot and I get extremely emotional or anxious. Smoking a cigarette helps me curb those spaz outs. When I quit smoking, I snap at people and I get &quot;bitchier&quot; even meaner. Do you have any advice for those issues and how to control or eliminate them if I were to attempt to quit smoking again?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been smoking for 20 years and I just turned 30. I&#8217;m the kind of person who worries alot and I get extremely emotional or anxious. Smoking a cigarette helps me curb those spaz outs. When I quit smoking, I snap at people and I get &#8220;bitchier&#8221; even meaner. Do you have any advice for those issues and how to control or eliminate them if I were to attempt to quit smoking again?</p>
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		<title>By: Ellen Johns</title>
		<link>http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html/comment-page-1/#comment-8686</link>
		<dc:creator>Ellen Johns</dc:creator>
		<pubDate>Thu, 11 Sep 2008 22:32:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-8686</guid>
		<description>Jeepers, I have put a pound a week on for every week I&#039;ve stopped. That is 18 weeks now and I&#039;m not impressed. I walk 30 miles a week and cycle now too. God only knows what I&#039;d be like if I didn&#039;t exercise. Jeepers. My sister started gaining and has gone back on the cigarettes and her excess weight just went in a fortnight. Jeepers.</description>
		<content:encoded><![CDATA[<p>Jeepers, I have put a pound a week on for every week I&#8217;ve stopped. That is 18 weeks now and I&#8217;m not impressed. I walk 30 miles a week and cycle now too. God only knows what I&#8217;d be like if I didn&#8217;t exercise. Jeepers. My sister started gaining and has gone back on the cigarettes and her excess weight just went in a fortnight. Jeepers.</p>
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		<title>By: eric</title>
		<link>http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html/comment-page-1/#comment-6665</link>
		<dc:creator>eric</dc:creator>
		<pubDate>Thu, 22 May 2008 18:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/weight-gain-and-anxiety-when-quitting-smoking.html#comment-6665</guid>
		<description>In my opinion if you want to quit smoking it is a purely psychological thing. If you need medication to get off cigs then you will be back on smokes after a time. If you want to quit smoking your own will is the only thing that really can help you staying of those killers forever.</description>
		<content:encoded><![CDATA[<p>In my opinion if you want to quit smoking it is a purely psychological thing. If you need medication to get off cigs then you will be back on smokes after a time. If you want to quit smoking your own will is the only thing that really can help you staying of those killers forever.</p>
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