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	<title>Comments on: Weight Loss Motivation For Success</title>
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	<link>http://www.fitnesstipsforlife.com/weight-loss-motivation-for-success.html</link>
	<description>Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life</description>
	<pubDate>Thu, 20 Nov 2008 10:19:07 +0000</pubDate>
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		<title>By: Jeff</title>
		<link>http://www.fitnesstipsforlife.com/weight-loss-motivation-for-success.html#comment-7574</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Fri, 25 Jul 2008 18:14:30 +0000</pubDate>
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		<description>Bill - great post and I couldn't agree more.  Motivation is everything.  I think the secret to succeeding is sometimes about just getting on with it and not thinking too much about it.  So when you get hungry during your diet, you need to have a few healthy snack options available so you have something to eat rather than resenting feeling hungry.  And the same goes for the gym - you just need to get your training shoes on an go before you talk yourself out of it.
Jeff
http://instantfeelgood.blogspot.com/2008/07/bored-of-gym.html</description>
		<content:encoded><![CDATA[<p>Bill - great post and I couldn&#8217;t agree more.  Motivation is everything.  I think the secret to succeeding is sometimes about just getting on with it and not thinking too much about it.  So when you get hungry during your diet, you need to have a few healthy snack options available so you have something to eat rather than resenting feeling hungry.  And the same goes for the gym - you just need to get your training shoes on an go before you talk yourself out of it.<br />
Jeff<br />
<a href="http://instantfeelgood.blogspot.com/2008/07/bored-of-gym.html" rel="nofollow">http://instantfeelgood.blogspot.com/2008/07/bored-of-gym.html</a></p>
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		<title>By: Jeff</title>
		<link>http://www.fitnesstipsforlife.com/weight-loss-motivation-for-success.html#comment-7573</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Fri, 25 Jul 2008 18:13:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/?p=1595#comment-7573</guid>
		<description>Bill - great post and I couldn't agree more.  Motivation is everything.  I think the secret to succeeding is sometimes about just getting on with it and not thinking too much about it.  So when you get hungry during your diet, you need to have a few healthy snack options available so you have something to eat rather than resenting feeling hungry.  And the same goes for the gym - you just need to get your training shows on an go before you talk yourself out of it.
Jeff
http://instantfeelgood.blogspot.com/2008/07/bored-of-gym.html</description>
		<content:encoded><![CDATA[<p>Bill - great post and I couldn&#8217;t agree more.  Motivation is everything.  I think the secret to succeeding is sometimes about just getting on with it and not thinking too much about it.  So when you get hungry during your diet, you need to have a few healthy snack options available so you have something to eat rather than resenting feeling hungry.  And the same goes for the gym - you just need to get your training shows on an go before you talk yourself out of it.<br />
Jeff<br />
<a href="http://instantfeelgood.blogspot.com/2008/07/bored-of-gym.html" rel="nofollow">http://instantfeelgood.blogspot.com/2008/07/bored-of-gym.html</a></p>
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		<title>By: Run Forest Run</title>
		<link>http://www.fitnesstipsforlife.com/weight-loss-motivation-for-success.html#comment-7542</link>
		<dc:creator>Run Forest Run</dc:creator>
		<pubDate>Wed, 23 Jul 2008 02:39:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/?p=1595#comment-7542</guid>
		<description>I think you hit the target right on the nose.  A diet or fitness program's effectiveness is directly proportional to the motivation of the individual.  Personally, I hate diets or modifications of what I eat. I would rather work harder in the gym or run more than watch what I eat.  Diets or restricting my food choices makes me feel like I'm missing out and I hate that.

I have since discovered a fitness program that incorporates a diet that doesn't make me feel like I'm missing anything. The fitness program itself is a great program comprised by a former trainer for the U.S. military.  

You can check it out directly at www.bodybyunclesam.com or read my review first at http://fatburningandfitness.blogspot.com/.

Again, great blog you really made some good points.</description>
		<content:encoded><![CDATA[<p>I think you hit the target right on the nose.  A diet or fitness program&#8217;s effectiveness is directly proportional to the motivation of the individual.  Personally, I hate diets or modifications of what I eat. I would rather work harder in the gym or run more than watch what I eat.  Diets or restricting my food choices makes me feel like I&#8217;m missing out and I hate that.</p>
<p>I have since discovered a fitness program that incorporates a diet that doesn&#8217;t make me feel like I&#8217;m missing anything. The fitness program itself is a great program comprised by a former trainer for the U.S. military.  </p>
<p>You can check it out directly at <a href="http://www.bodybyunclesam.com" rel="nofollow">http://www.bodybyunclesam.com</a> or read my review first at <a href="http://fatburningandfitness.blogspot.com/" rel="nofollow">http://fatburningandfitness.blogspot.com/</a>.</p>
<p>Again, great blog you really made some good points.</p>
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		<title>By: Runner Girl</title>
		<link>http://www.fitnesstipsforlife.com/weight-loss-motivation-for-success.html#comment-7530</link>
		<dc:creator>Runner Girl</dc:creator>
		<pubDate>Tue, 22 Jul 2008 13:58:19 +0000</pubDate>
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		<description>Hi Bill, I just subscribed to your feed. Nice blog (I hope you'll check out mine) This is a great article. I think everyone has emotional ties to food, which is so unfortunate because it truly is the downfall of any diet.</description>
		<content:encoded><![CDATA[<p>Hi Bill, I just subscribed to your feed. Nice blog (I hope you&#8217;ll check out mine) This is a great article. I think everyone has emotional ties to food, which is so unfortunate because it truly is the downfall of any diet.</p>
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