Comments on: What is the Raw Food Diet? http://www.fitnesstipsforlife.com/what-is-the-raw-food-diet.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sun, 22 Nov 2009 05:44:54 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Elements for Life MLM http://www.fitnesstipsforlife.com/what-is-the-raw-food-diet.html/comment-page-1/#comment-12697 Elements for Life MLM Tue, 12 May 2009 02:53:15 +0000 http://www.fitnesstipsforlife.com/?p=2057#comment-12697 the key in a raw diet is proper mineralization and protein. superfoods can help with this. Marine phytoplankton has 93 minerals. I am raw vegan and love it. also take Vitamin B12 everyday. the key in a raw diet is proper mineralization and protein. superfoods can help with this. Marine phytoplankton has 93 minerals. I am raw vegan and love it. also take Vitamin B12 everyday.

]]> By: Wu Yi Tea Guru http://www.fitnesstipsforlife.com/what-is-the-raw-food-diet.html/comment-page-1/#comment-9004 Wu Yi Tea Guru Tue, 07 Oct 2008 08:10:10 +0000 http://www.fitnesstipsforlife.com/?p=2057#comment-9004 Wonderful article. But i am confuse. Don't you think fresh fruits and vegetables (don't need any processing) also comes under raw food ? if yes then how come they are harmful for your health? Thanks in advance :) Wonderful article. But i am confuse. Don’t you think fresh fruits and vegetables (don’t need any processing) also comes under raw food ? if yes then how come they are harmful for your health? Thanks in advance :)

]]> By: Jaime http://www.fitnesstipsforlife.com/what-is-the-raw-food-diet.html/comment-page-1/#comment-8914 Jaime Sun, 28 Sep 2008 02:08:59 +0000 http://www.fitnesstipsforlife.com/?p=2057#comment-8914 I've read lots about this. Many think it's best to start slow and work your way up. I've heard to start at about 30% raw foods and move your way up. Jaime Generate targeted traffic for your business or website. www.thetrafficdriver.com I’ve read lots about this. Many think it’s best to start slow and work your way up. I’ve heard to start at about 30% raw foods and move your way up.

Jaime
Generate targeted traffic for your business or website.
http://www.thetrafficdriver.com

]]> By: Andrew http://www.fitnesstipsforlife.com/what-is-the-raw-food-diet.html/comment-page-1/#comment-8909 Andrew Sat, 27 Sep 2008 17:05:41 +0000 http://www.fitnesstipsforlife.com/?p=2057#comment-8909 I agree and disagree. A raw food diet is a great thing to enact in your life, but it certainly doesn't have to take a lot of preparation. A healthy raw food diet should consist mostly of raw fruits, with plenty of raw vegetables and total fat consumption under 10 percent of calories. Over this percent and things go downhill. The meals shouldn't be complicated unless you want them to be. Just eat fruit. Its as easy as peeling a banana and popping it into your mouth. Check out the raw food diet that healed my colitis and let me loose weight here: http://www.raw-food-health.net/RawFoodDiet.html I agree and disagree. A raw food diet is a great thing to enact in your life, but it certainly doesn’t have to take a lot of preparation. A healthy raw food diet should consist mostly of raw fruits, with plenty of raw vegetables and total fat consumption under 10 percent of calories. Over this percent and things go downhill.

The meals shouldn’t be complicated unless you want them to be. Just eat fruit. Its as easy as peeling a banana and popping it into your mouth.

Check out the raw food diet that healed my colitis and let me loose weight here: http://www.raw-food-health.net/RawFoodDiet.html

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