Comments on: Why A Small Exercise Ball Beats A Big One http://www.fitnesstipsforlife.com/why-a-small-exercise-ball-beats-a-big-one.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sat, 21 Nov 2009 19:56:00 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Nathan Hall http://www.fitnesstipsforlife.com/why-a-small-exercise-ball-beats-a-big-one.html/comment-page-1/#comment-15526 Nathan Hall Wed, 05 Aug 2009 13:36:24 +0000 http://www.fitnesstipsforlife.com/why-a-small-exercise-ball-beats-a-big-one.html#comment-15526 After reading the above article it occurs to me that maybe people should be "Fitted" to the correct size of excercise ball in the same way that an English gentleman would have had been fitted to a bespoke shotgun, i.e the most important thing is the length of the limbs and height of the individual. Most of the human race are between 4ft10 and 6ft 2 , that is quite a variation in size. I should like to think that the manufacturers of these excercise balls give (or should give) some advice on height/optimum diameter to the end user or fitness professionel where they will be used. After reading the above article it occurs to me that maybe people should be “Fitted” to the correct size of excercise ball in the same way that an English gentleman would have had been fitted to a bespoke shotgun, i.e the most important thing is the length of the limbs and height of the individual. Most of the human race are between 4ft10 and 6ft 2 , that is quite a variation in size. I should like to think that the manufacturers of these excercise balls give (or should give) some advice on height/optimum diameter to the end user or fitness professionel where they will be used.

]]> By: R.L. Falkl http://www.fitnesstipsforlife.com/why-a-small-exercise-ball-beats-a-big-one.html/comment-page-1/#comment-14297 R.L. Falkl Fri, 10 Jul 2009 16:36:06 +0000 http://www.fitnesstipsforlife.com/why-a-small-exercise-ball-beats-a-big-one.html#comment-14297 You indicate the benefits to core muscles from a "small fitness ball" but you do not indicate what size "small" is. I appreciate your exercise regimen, however a graphic or video clip would be very helpful. Seeing is a lot better than visualizing in one's head precisely what you mean in terms of proper performance of a particular exercise. A graphic or two in that regard would be of great benefit. Wishing you continued growth and success. Thanks for a timely reply on this matter. R.L. Falk You indicate the benefits to core muscles from a “small fitness ball” but you do not indicate what size “small” is. I appreciate your exercise regimen, however a graphic or video clip would be
very helpful. Seeing is a lot better than visualizing in one’s head precisely what you mean in terms of proper performance of a particular exercise. A graphic or two in that regard would be of great benefit.
Wishing you continued growth and success. Thanks for a timely reply on this matter.

R.L. Falk

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