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	<title>Comments on: Why do the Jenny Craig and Weight Watchers diets work?</title>
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	<description>Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life</description>
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		<title>By: Alan</title>
		<link>http://www.fitnesstipsforlife.com/why-do-the-jenny-craig-and-weight-watchers-diets-work.html/comment-page-1/#comment-12575</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Thu, 07 May 2009 18:11:28 +0000</pubDate>
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		<description>I think programs like Jenny Craig are risky; they may work in the short term, but I&#039;ll betcha Valerie Bertinelli gets fat again, just like Kirstie Allie. And I see John Kruk is fat as ever -- guess his weight loss on Nutrisystem didn&#039;t last very long; he&#039;s no longer on their commercials, either. Weight Watchers works the best since it&#039;s &quot;real world&quot; eating.  But for me, just keeping track of my calories and eating healthy foods and exercising is all you need to do.</description>
		<content:encoded><![CDATA[<p>I think programs like Jenny Craig are risky; they may work in the short term, but I&#8217;ll betcha Valerie Bertinelli gets fat again, just like Kirstie Allie. And I see John Kruk is fat as ever &#8212; guess his weight loss on Nutrisystem didn&#8217;t last very long; he&#8217;s no longer on their commercials, either. Weight Watchers works the best since it&#8217;s &#8220;real world&#8221; eating.  But for me, just keeping track of my calories and eating healthy foods and exercising is all you need to do.</p>
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		<title>By: Jenny is Awesome</title>
		<link>http://www.fitnesstipsforlife.com/why-do-the-jenny-craig-and-weight-watchers-diets-work.html/comment-page-1/#comment-11554</link>
		<dc:creator>Jenny is Awesome</dc:creator>
		<pubDate>Thu, 02 Apr 2009 14:56:05 +0000</pubDate>
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		<description>I totall love using the Jenny Craig system, i&#039;ve lost about 4 pounds per month on it and nothing else has helped me, i&#039;ve been able to stick to the program quite easily.</description>
		<content:encoded><![CDATA[<p>I totall love using the Jenny Craig system, i&#8217;ve lost about 4 pounds per month on it and nothing else has helped me, i&#8217;ve been able to stick to the program quite easily.</p>
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		<title>By: Jaime</title>
		<link>http://www.fitnesstipsforlife.com/why-do-the-jenny-craig-and-weight-watchers-diets-work.html/comment-page-1/#comment-8842</link>
		<dc:creator>Jaime</dc:creator>
		<pubDate>Mon, 22 Sep 2008 00:11:13 +0000</pubDate>
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		<description>I tried Weight Watchers and lost weight, but couldn&#039;t keep it off. You learn the proper way to eat, but it is usually much different from the way you would typically eat. Lack of self-control will get you everytime. Weight Watchers worked for me because tracking the points was so inconvenient, it was just easier to not eat. If you don&#039;t plan a weeks worth of meals you are doomed!

Jaime
Generate targeted traffic to your business or website.
www.thetrafficdriver.com</description>
		<content:encoded><![CDATA[<p>I tried Weight Watchers and lost weight, but couldn&#8217;t keep it off. You learn the proper way to eat, but it is usually much different from the way you would typically eat. Lack of self-control will get you everytime. Weight Watchers worked for me because tracking the points was so inconvenient, it was just easier to not eat. If you don&#8217;t plan a weeks worth of meals you are doomed!</p>
<p>Jaime<br />
Generate targeted traffic to your business or website.<br />
<a href="http://www.thetrafficdriver.com" rel="nofollow">http://www.thetrafficdriver.com</a></p>
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		<title>By: weight loss &#38; fitness</title>
		<link>http://www.fitnesstipsforlife.com/why-do-the-jenny-craig-and-weight-watchers-diets-work.html/comment-page-1/#comment-1317</link>
		<dc:creator>weight loss &#38; fitness</dc:creator>
		<pubDate>Fri, 07 Dec 2007 11:01:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/why-do-the-jenny-craig-and-weight-watchers-diets-work.html#comment-1317</guid>
		<description>Healthy weight loss is the result of good health and fitness. Therefore a good weight loss fitness program can be extremely helpful in restoring normal weight. Most people are aware that exercise assists weight loss by burning calories.</description>
		<content:encoded><![CDATA[<p>Healthy weight loss is the result of good health and fitness. Therefore a good weight loss fitness program can be extremely helpful in restoring normal weight. Most people are aware that exercise assists weight loss by burning calories.</p>
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