Comments on: Why fat people stay fat

By: Amby

Amby — Tue, 06 Oct 2009 17:51:29 +0000

I wish people would take better care of themselves. It seems more people are getting uglier and fatter. Yes,I’m still skinny w/ 2 kids and can fit a 2-4 jeans. Quick advice change food to fresh veggies, whole grain, lean meat and no processed crap and no soda. No increasing calorie in take!

By: Acai-Berry Diet

Acai-Berry Diet — Sun, 26 Jul 2009 20:34:59 +0000

Sometimes I think it’s just that they feel so hopeless. They know how much work and change they are going to have to do and so they just say, “whatever”. It isn’t so much that they don’t care, it’s just that they feel like they don’t want to bother. They aren’t happy, but they aren’t motivated either. That’s how some of my friends are and sometimes I am too. I’m ok with me the way I am so why bother? you know?

Thank you.

By: Diane

Diane — Sat, 25 Jul 2009 16:16:05 +0000

Eating foods from the supermarkets are most likely to be the down fall of our dieting. If the preservatives in the foods keep the food from spoiling,think about what those chemicals are doing to our bodies. Eating those vegies are the way to go. We feel better look better and live longer. Teaching our children to rely on what is good for us is an education that they really need these days.

By: Sam

Sam — Sat, 25 Jul 2009 16:11:59 +0000

Our lifestyles these days tend to want to seek the fast service and conveniences. Stopping by for a quick burger at McDonalds takes the work out of slaving in a hot kitchen. The fact is that we have gotten lazy, and even taking time to cook a meal is a type of exercise. So when burgers are at the tip of our fingers, we blot out the exercise also. e need to get back to basics,eating home grown foods and sharing a good home cooked meal with our friends and family.

By: Ali

Ali — Sat, 25 Jul 2009 01:23:21 +0000

I have some friends who say that their diabetes is whats keeping them fat! It may be that their diabetes combined with some of the other reasons you posed is the real culprit.

By: Dianne

Dianne — Tue, 21 Jul 2009 16:52:53 +0000

In addition to those you mentioned, the lack of motivation and dieting for the wrong reasons are among the whys of Why fat people stay fat.

By: people search pages

people search pages — Sun, 19 Jul 2009 06:19:30 +0000

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By: robert

robert — Wed, 24 Jun 2009 14:26:44 +0000

i work out eat about 6 times a day moderate healthy meals get 7 to 8 hours of sleep lift weights and go for walks 4 miles a day 4 times per week . yet i cant seem to get my beck fat off and my belly fat . i do work my back and my abs. why am i still chuncky

By: Lucien

Lucien — Tue, 16 Jun 2009 03:58:14 +0000

I am married to an obese person and yet I am in the top 1% of my age group. I have tried everything to help my wife and I don’t know what to do anymore. Her knees are giving her issues now and she has a very small frame. She is in excess of 150-200 pounds over weight. I sum it up to this “comfort and choice”.
If they don’t want to change, they won’t no matter what you say or do to help. Can’t even be convinced by the doctor.

By: Evelina

Evelina — Wed, 11 Feb 2009 07:46:40 +0000

It’s mainly because they’re aren’t eating the right foods.

By: healthranker.com

healthranker.com — Thu, 15 May 2008 13:53:13 +0000

Why fat people stay fat…

There are telltale habits that force people that try to lose weight to continue going back to the same weight they were at before. Conquer these habits and weight loss becomes much easier and permanent…

By: MizFit

MizFit — Sun, 11 May 2008 10:40:29 +0000

and fear of the unknown.

dont wanna hijack your blog (and this great post) but I saw so often that the PAIN OF THE KNOWN was so much more alluring for my clients than change.

MizFit

By: Supplements Canada

Supplements Canada — Tue, 06 May 2008 04:22:23 +0000

I think one of the biggest factors is they are unrealistic. Having worked in the industry now for many years, too many people spend years and years working themselves out of shape. They then come into a job and set an unrealistic goal of getting back into the shape that they haven’t seen in years, in only 2-3 months.

They seem to always go for the “home run” when it comes to diets and in the end always come back to where they began because the program was so extreme that it couldn’t be adopted to their regular lifestyle.

Thanks again for the blog. Keep up the great work!

By: Steve

Steve — Mon, 05 May 2008 21:12:30 +0000

Oh man, there are so many reasons that fat people stay fat. You pretty much hit it on the head with your main points. Fast food, lack of exercise, and fad dieting are primary reasons why people stay fat. They just don't seem to want to stick to a plan that works. Feel free to connect with me at Project Swole. Also, there is a new top sites website out called Top Sites Fitness. It is more than just a top sites website however, as there will be regular posts about search engine optimization and traffic monetization for fitness blogs and communities. You are invited to join us! Have a nice day. =)