A book by a natural bodybuilder was going to show people how to lose and actually gain muscle while losing ?
Is Burn the Fat Feed the Muscle the best fitness book out there? I had to see this book myself and decided to give it a review.
Burn the fat feed the muscle is an e-book that has been created by bodybuilding champion Tom Venuto that attempts to teach people all aspects of losing while gaining muscle. Many people have called Burn the Fat Feed the Muscle the greatest single best fitness book ever put together and with that kind of hype I wanted to go through chapter by chapter to see if this book really lives up to it’s reputation.
What does Burn The Fat Feed The Muscle include?
The Burn the Fat Feed the Muscle sales letter lists six bonuses which total about another 100 pages of information that I would rather not cover as they are bonuses and not the book itself. I would like to say though that these bonus books are a fantastic addition as they do a deep dive into some of the things that are truly important that no one seems to cover.
Just be aware that the book has a complete diet listed within it and these books are supplemental reports dealing with the burning questions that many people have and that is mainly: Why do certain foods make us fat and other foods do not?
Burn the fat feed the muscle book setup
Burn the Fat Feed the Muscle weighs in at an impressive 340 pages. The book is really solid and has not a single picture although there are some tables of information so there is a lot of reading to do. You can still print up the book but just as any other book on the internet you are going to have to either read the book on your computer or get it printed up.
I will not review each chapter individually but instead would like to go through an overview of the sections of the book as well as list some points that the author raises.
Burn the fat feed the muscle price and purchase information
Burn the Fat Feed the Muscle sells on the website for $39.00. This price seems to be in line with most ebooks and is a very popular price. Prices for e-books seem to be artificially low probably because of the lack of a hard bound product and some people’s lack of confidence. In purchasing this book there is a secure page in which to make the purchase so credit card information can be trusted across the internet and a third party takes care of the transaction so that there is no one person that has access to your credit card number but instead only secure computer systems do the transaction.
….Here is a personal review…..
So far I have lost 37 pounds following your “Burn The Fat” guidelines. I was a tight size 18 and am now a loose 12. I weighed 202 pounds and now weigh 165. I feel great and I don’t feel deprived at all. I have changed my lifestyle and am thrilled with the results on every level. I am currently re-evaluating my goals because I BELIEVE I can do more than I ever thought possible.
Nena Nerhan
I have to admit it – I am really impressed by Burn The Fat Feed The Muscle
I was initially skeptical of Burn the Fat Feed the Muscle as I have seen a hundred “Miracle Diets” come and go over the years and did not expect anything more, even from a competitive bodybuilder. I am now though pleasantly surprised and happy to have found this book.
The real rant that I always have with exercise books is that books tend to be fads that just cover one subject whether it is right or wrong and I have far to many of those books already. At least I know that in 10 years Burn The Fat Feed The Muscle will still be relevant because every page in it makes sense.
On the positive side this book is really packed with a lot of detail on how to eat, what to eat, cardio and training plans as well as a easy to read style that definitely does away with the hype and does a very good job of realistically training a person to think, eat and exercise right to drop the that the want and need to live a healthier lifestyle.
…..And her is one last personal review
“Hey Tom, I just wanted to let you know that today I got my body fat tested using the Jackson-Pollack formula for skinfold, and ended up hitting 4% bodyfat!!!!!!!! Thank you for your guidance in your Burn The Fat manual, I feel like I owe you far more than I paid for the book. During this whole process, I became an ACE certified personal trainer and I’ve been trying to pass on some of your thoughts and motivation to my clients. Thank you!”
Eric Spring
Melville, NY
In an industry that is full of fads, quick fixes and hype, Burn the Fat Feed the Muscle, although relying on hype in its sales letter definitely does not fall into this trap in its content. I think that this book just may be the best fitness book around. I highly recommend this book for people that are just starting to improve their health as well as to people that have a last few stubborn pounds to lose.
I feel strongly enough about this book that as a bonus I am offering you four free e-books if you purchase Burn the Fat Feed the Muscle though a link on this page.
- -101 Diet Tips (A great addition to everything else you will learn here)
- -Skyrocket Fat Loss (A Tom Venuto Interview that spans 41 pages)
- -Training and Nutrition Secrets (65 pages of secrets that almost no one knows)
- -Losing without starving yourself (61 pages about…well I guess the title says it all)
After you have purchased Burn the Fat Feed the Muscle just email me at bill @ nadraszky . com (just click the link) and I will forward the books to you.
I am sure you are really going to enjoy Burn the fat Feed the Muscle and please let me know how you liked it in the comments below
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And that’s the only reason we’re in the gym, right.
Furthermore eating very often holds the nitrogen balance of the
body high so the body doesn’t eat away on its own muscle reserves. A great way to always maintain the proper form is to leave your feet firmly planted on the ground, and always grip the bar no more than shoulder width apart.
Good Evening Sir,
Your mails have been helping me a lot and I do many a time see Good results but my only hassel is that I may go on with the Exercises and the diet you recommend for a month and lose ample amount of but after a while though I dont stop my exercises and dont over eat but again start putting on a ample amount of . It never goes off forever. Pls help me regarding this isuer which is actually eating me up now.
Thanks for all your help anyways.
Regards and love to all your kids
Akankshas
i wont to get more Muscle’s and a six Pack
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I found this book by reading a free e-book at a bodybuilding page, in which he recommended this book. I’m now on page 190 or something and until now it’s only been about nutrition, so I hope the “good stuff” (exercise plans) are comming soon 🙂
You don’t have to do those long cardio exercises to lose !
The Burn Fat Feed Muscle plan doesn’t have long cardio, it *is* and important part of burnign fat though. I am doing 20 – 30 minute sessions 4 times a week (combined with strength training) and I am getting great results! I was skeptical at first, but this is a fantastic legit book LOADED with great, proven, common sense knowledge to keep you HEALTHY on your journey to fat free fittness. I highly recommend this book!
My belly is very fatty How I loose
thanks
veena rawat