I am reading the Andre Agassi book "Open" and it is fantastic. I have been a tennis fan since I was a kid and it is nice to see the inside of one of the greatest tennis players that has ever lived. One of the things that Agassi talks about is something called Gil Water. Gil Water is a water, carb, electrolyte concoction that Andres coach Gil Reyes crated for Agassi to drink in different types from the night before a match to prepare, through the match, and then after the match so that Andre … [Read more...] about What the heck is Gil Water?
I have a new batch of posts that I have run across that I wanted to let you know about. These are about all sorts of things but are all a really great read if you want to do more to keep yourself healthy. 12 Winter Depression Busters We are entering Winter. If winter is not outside of your front door then it is probably getting close anyway. Here are 12 tips that should help you stay healthy over the winter. Did you know that Vitamin D deficiencies happen most during the Winter? When … [Read more...] about Great Fitness Post November 10
This is a new concept for me, an online weight loss doctor would ask and answer questions about weight loss. I found this article that may answer some online weight loss doctor questions. For those who cannot always afford to visit a doctor regularly, an online weight loss doctor offers the necessary convenience. An online weight loss doctor can offer you a range of advice, from what food to eat and when, to which types of exercises you should do and whether you should take loss supplements … [Read more...] about An Online Weight Loss Doctor?