I just found about about this show called I Can Make You Thin starting in a couple of weeks on TLC. My wife was watching LA Ink and saw a commercial. She is intrigued and I always like getting fitness tips from TV, it is nice and quick and easy to understand. I have heard of Paul McKenna before actually he is a self help guy that is popular in England and Australia but not so much in America. This show is starting on March 7 and is based on the book to the left here called I Can Make You … [Read more...] about I Can Make You Thin – Paul McKenna
OK, first of all I am not sure how much science is behind this but it is just to ugly not to let you know about. Top Secret Fat Loss Secret I was looking around at the most popular fitness, loss, and health products and came across a program called the Top Secret Fat Loss Secret (sounds pretty secretive). Anyway I click through to see what this is about and was in for a bit of a shock. Usually the sales page for any loss program shows happy skinny people flirting with each other, not in this … [Read more...] about What is inside your digestive system?
You will find a free list of negative calorie foods below, but first let's consider what this means. There is no such thing as a negative calorie - a calorie is a unit of heat and it cannot be negative. So when people talk about negative calorie foods, this just means a food whose calorie level is low enough that it takes more energy to eat and digest it than the food contains. For example, if you consider water to be a food, then cold water is certainly a negative calorie food. It contains no … [Read more...] about Free List Of Negative Calorie Foods
Does alli work as a loss pill? The quick answer seems to be yes, but there is a downside, so read on. Alli is the over-the-counter name for orlistat which is also available in prescription form as Xenical. If you are going to ask for it you may like to know that it is pronounced like ally, not alley. It is essentially a fat blocker. It works by preventing the body from absorbing the fat from the foods that we eat, and it is the one freely available drug that has FDA backing for its claims to … [Read more...] about Does Alli Work?
It is not surprising that many people wonder why fad diets are bad when they seem to get results. You will find many sites on the internet claiming significant loss in just a few days. That type of loss is always temporary. It is usually 90% water which will be put straight back on as soon as your body rehydrates, which it must do if you are not going to suffer severe health problems or die. Other fad diets are not so obviously crash diets with outrageous claims but they are over hyped diet … [Read more...] about Fad Diets: Why Are They Bad?