Fit Yummy Mummy is a bit of an inspiration. There are a lot of groans the first time a new mom steps on the scales after her delivery! What exactly can she do to get back in shape? Who has time, with a new baby, to go to a gym?
Holly Rigsby has come up with a great program for busy moms that will get you back in shape and do it without taking up a lot of your time.
Who, exactly, is Holly Rigsby the head Fit Yummy Mummy?
She is the mother of a six-year old son and is expecting her second child on October 19, and is also a Certified Personal Trainer.
Her goal is to motivate women to do what is necessary to get back into shape.
After her first pregnancy, Holly realized she had to find a solution to get back into shape. After a lot of research, she came up with the FYM Lifestyle Program.
Fit Yummy Mummy will Teach You These Things
- Fast, fifteen minute workouts to elevate your metabolism so you expend more calories during the day.
- Using cardio intervals to really burn the fat.
- Using your own body to do exercises that will tone your body.
- How to have more mental and physical energy.
- How to use less time preparing meals with her nutrition guidelines.
- What you need to know about fads in dieting and the most important secret to help you keep the off.
- Super foods that burn fat for busy mums.
- Super foods for my mental and physical energy.
- How to tone all of your body, without leaving home.
- The truth about supplements and the three supplements.
- The twenty-eight most important habits to elevate your metabolism, burn fat, stop cravings, and boost your energy.
- How to use the tool for creating your own meals.
- Photos, descriptions, and details of the exercises, including workout charts, sets, and reps.
- And lastly, a bonus of twelve weeks of advanced workouts.
BUT, that’s not all! With Fit Yummy Mummy You’ll also get these ten bonuses
- The Busy Mom’s 7-Step Quick-Start Essentials Program
- The Fit Yummy Mummy Guide to Fast & Easy Meals
- New Mom’s Jump Start Beginner Workout Program
- The 6-Minute Circuits Emergency Workout Plan
- The Dramatic Dress Size Reduction Diet
- The Secrets to Being a Stylish Mom Without Spending a Hollywood Fortune
- The MomsTown “How to Get Organized” MP3 Audio Program
- Fool Proof Nutrition Guide for the Fit Yummy Mummy and Child
- The Cellulite Cure
- Meal Plans 101
And NOW, this added bonus:
A FREE 2-Month Membership to the Club FYM, worth $19.95, and hailed as the #1 Fitness Community For Moms In The World. Here are some of the perks this membership will bring you:
How We Feel About Fit Yummy Mummy
You get all this for only $39.95 and of course there is a full guarantee if this is not the plan for you, or if it just does not work. No hoops to jump through just ask for a refund if you are not happy