Dark circles under the eyes may increase during fatigue, allergies, prolonged sun exposure, during menstruation or pregnancy in women. This is usually a hereditary feature. If the dark circles under the eyes are your parents, they probably will and you.
Sometimes dark circles under the eyes caused not by excess skin pigmentation and dilation of blood vessels under the eyes. The fact is that here the skin is much thinner than in other parts of the body and blood vessels more visible, especially in people with fair skin.
In most cases, dark circles are caused by abnormal pigmentation, when the content in the cells of melanin – the substance gives the skin color – higher than average number.
Lack of sleep is often the cause of the appearance of dark circles under the eyes.
Bad habits such as smoking and alcohol seriously affect your appearance. Alcohol messes up blood circulation, nicotine constricts blood vessels.
Stop smoking and drinking to help with dark circles under your eyes
Constant stress worsen skin nutrition and slow elimination of toxins. The result is that under your eyes appear dark circles.
How to Get Rid of Dark Circles Under Eyes
Use a frozen spoon. Put a spoon in the freezer for 10-15 minutes. Take it out and cover the circles with it. Hold it there until the spoon is warm again.
Use cucumber slices. Cucumber slices have long been used to reduce puffiness and refresh the appearance of skin around the eyes, providing a fast “pick-me-up” for tired and puffy eyes. Place a slice over each eye, extending over the darkened area. Do this daily, coupled with lying down for 10-15 minutes. Keep your eyes closed.
Spray saline in your nose. Add 2 cups water with a 1/4 teaspoon of sea salt and/or a half tea-spoon of baking soda in one of your nostrils. Have your head tilted to the side so that the water comes out the other nostril. It’s best used when you’re experiencing nasal congestion.
Apply cool tea bags or an ice cube wrapped in soft cloth to your eyes daily. The tannin in tea bags reduces swelling and discoloration. Lie down, preferably in the morning, and leave the cool and damp caffeinated tea bags over your eyes for about 10-15 minutes. Keep your eyes closed. You can refrigerate them overnight so they will be ready in the morning.
Protect yourself from the under-eye circles
As is always the best way to get rid of the problem – it does not prevent its occurrence. What can you do to prevent Dark circles under the eyes to appear less often?
1. Right Livelihood – this is not the result of heredity, it is likely that you’re wrong lifestyle.
To begin, we recommend that adjust daily routine and find time for a healthy eight hours of sleep. Every day, go for a walk in the park, breathe fresh air. This will not only raise your spirits and strengthen the body, but also fill your cells with oxygen, which is so necessary for a happy, healthy lifestyle.
Healthy sleep and fresh air will help to improve circulation and, consequently, get rid of circles under his eyes.
2. No bad habits – Quit smoking. Cigarette smoke makes your cells suck oxygen from it and promotes aging much faster. Is it worth it?
Do not abuse alcohol. Of course, you can drink a glass of wine at a party. It’s not that big a deal, but most importantly – know when to stop.
3. Lean on citrus – In citrus fruits rich is lots of vitamin C, which strengthens the walls of blood vessels. Therefore, treat yourself to an orange or grapefruit, drink a glass of freshly squeezed juice at breakfast.
4. Sunscreen – Use sunscreen every day for the face with an SPF of at least 15 or better 50. This will help to hide from the sun’s rays that skin that is too thin and delicate skin around the eyes.
5. Complete its cream-based make-up – Some cream under make-up has a sun protection factor of 6-8. For reliable protection still need a moisturizer or a sunscreen with a protection factor 15.
Dark circles under the eyes can be due to hidden diseases or disorders of the cardiovascular system. If you analyze your lifestyle and did not find cause of these bruises, you should be examined by a doctor. Not necessarily what you will find some sort of disease, but should err, we are talking about your health.