Everyone is looking for the best acne fixes for dealing with their skin as acne can be a demoralizing affliction at any age. It’s important to keep in mind that there is no miracle across the board cure for acne, otherwise it would no longer be an issue. As we learn more about acne and the root causes of it, however, we learn more about how to treat it and consequently come up with new acne fixes.
Acne Detox Method
The detox method has been gaining popularity in the past year because of the general responsiveness among patients who try it and the fact that it doesn’t involved any annoying lotions or horse pills. Instead, it focuses on cleansing the body of acne causing agents, the theory being that once they’re gone, given time, the acne will clear up as well.
This is largely a nutrition based treatment. In the past, doctors didn’t believe that there was much linking acne and the food you put into your body. In recent years, however, a direct correlation between major ingredients in the things that you eat and acne has been established. This has led to the bolstering in credibility given to detox based acne fixes in the past year.
Vitamins and Acne
Acne studies have recently shown that patients who had diets rich in vitamins A and E which are found in meats and nuts or seeds, respectively, had less severe overall cases because of the fortifying ingredients which nourish the skin. Conversely, carbohydrate rich diets were shown to spike blood glucose levels which sets off a chain reaction leading to more breakouts in the skin. Detox treatments involve cutting out and removing these “trigger” foods and in general this works for the majority of patients who try it, so long as after cleansing their systems they keep their consumption levels of these substances to a minimum.