Do you have a flabby midsection that doesn’t seem to go away, no matter what you do, do you need to know about the truth about abs? Do you work hard, eat right, exercise everyday – but all to no avail?
Getting in shape can be hard; and once you’re in shape, burning the remaining stomach fat to get hard, toned abs can be difficult, too.
If you find yourself in this position now, don’t worry. There’s no shortage of suggestions for how you can burn that fat. The only real question is which of these options actually works.
The Truth About Abs – Is It True?
So what can you do? You can do nothing at all; and give up on your diet and exercise routine. Or you can try something new. You can try what Mike Geary suggests is truth about abs.
Who is Mike Geary of Truth about abs?
Who is Mike Geary, you ask? He’s Certified Personal Trainer and a Certified Nutrition Specialist-but, most importantly, he’s the creator of “The Truth About Abs,” which is a diet and exercise program that has become wildly popular in recent years.
With over 200,000 copies of his ebook sold, Mike has become a fitness guru. He enjoys Platinum Exercise Expert status on ezinearticles.com; and also has a fitness newsletter with more than 700,000 subscribers.
So what does Mike Geary suggest you do?
Additionally, Geary provides sets of exercises for persons of all experience and fitness levels. He claims that his beginner set of exercises will work for you no matter who you are. You could be a teenager who is just beginning a fitness routine for the first time; or you could be a grandmother who is interested in getting back into shape. Indeed, even if you are under 15, he provides a wealth of body- exercises, so that you do not need to use weights.