May 25, 2024

So Britney is trying to make the news again but this time it is for her diet.

Apparently Britney is on a diet with no sugar and is eating about 1200 calories a day. Let’s lookk at what that simple bit of info means.

First of all the “new” Britney Spears is training and getting ready for the annual VMA (Video Music Awards) show, that is the one that gave her such a bad rap last year. In getting this exercise alone Britney is going to get in better shape.

Spears also says she hits the gym on a regular basis, doing “lots of cardio and s” five days a week.

Now lets look at the diet. The simple fact that she has a low caloric intake of 1200 calories with no sugar means that she is doing a diet more similar to the GI diet, more complex carbs anyway which should help her long term energy although giving up all of those coffee drinks that Britney Spears is famous for is sure going to be a tough habit to break.

“I eat chicken and salmon and rice. I eat avocados. I’ll have egg whites for breakfast and sometimes turkey burgers for lunch ” says Britney.

I for one am cheering for a Britney Spears Comeback, hope it goes well for her.

9 thoughts on “Britney Spears New Diet

  1. I have watched almost every concert of Britney Spears. She is truly a goddess of the pop music industry. I wish that she gets more success `

  2. I’m w/ Ms.Spears thru thick and thin…literally. She has been nothing but “human” so no one should fault her. GO Britney girl, do the damn thing!

  3. Britney Spears is no doubt the Queen of Pop. After all the controversies and negative image, she is still a very successful singer.

  4. Britney Spears is my favorite female pop singer ever since i was in high school. Britney is such a great performer and i love watching her music videos —

  5. It’s nice to see someone who has fallen off the bandwagon get back on track! Her diet sounds pretty solid, and with a mixture of cardio AND s, no wonder she looks in top top shape! 🙂

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