The Chinese have known about medicinal green tea benefits since ancient times, using it to treat everything from headaches to depression. I originally didn't like green tea very much but it has certainly grown on me. The big reason that Green tea is really good for you is because they are really high in antioxidants and healing anti inflammation polyphenols. Green Tea Benefits In fact, Chinese Green tea benefits have been researched and linked to helping all of the following … [Read more...] about Green Tea Benefits for Health
Is it possible that one of the most powerful, health inspiring substances in the world could already have a home in your kitchen’s spice rack? It’s true that most folks have a bottle of cayenne right in their own home without even realizing the health benefits they could be receiving if they only utilized it on a daily basis. This article is going to reveal the true power cayenne possesses to heal a variety of ailments. Let’s get right into the benefit’s a daily dose of cayenne will bring … [Read more...] about Cayenne – 3 Great Reasons To Have It Everyday
I have heard and read a lot in the past about Turmeric Tea and there are some good and some bad experiences that I have had with it. First of all, why Turmeric Tea? Well my family is all a bit nervous about cooking with Turmeric roots which is a bit strange but at the same time when you see fresh turmeric it is a bit bright colored. Turmeric is know as a very strong anti-inflammatory and since my Kidney donation a couple of weeks ago I have had a lot of aches and pains that I thought the … [Read more...] about Brewing Up Some Turmeric Tea
Aromatherapy has become a standard alternative medicine that many people use and believe to work. I know very little about Aromatherapy except for the simple fact that in the shower I find that the different smells of our different soaps make me react differently emotionally. Aromatherapy is very esoteric and new age but I still wanted to learn more so I went hunting for some Aromatherapy info and found it. Jeffrey Meier wrote the following article that presents lots of the background on … [Read more...] about An introduction to Aromatherapy
If you have ever had the chance to experience a juice fast, you know how invigorating it can be. You feel a renewed sense of vitality entering your life, bringing fresh energy into the body. If you haven't experienced a juice fast or have never tried a fast, this is probably not the image of fasting that you hold in your mind. You likely associate fasting with hunger pains and tiredness. But is there a way to experience the great benefits of fasting, while minimizing any discomfort. The answer … [Read more...] about The best fast is a Juice fast
ABM Mushroom Miracle I am sometimes early on the take and sometimes late, but I just found out about some South American mushrooms called ABM mushrooms. Interesting info on how they may be a great new health product. I wonder how they taste on pizza? Do you ever notice how some people seem to never get sick or suffer from any kind of physical distress? What allows these people to go through life without the misery of colds, flu’s and chronic disease? The answer is simple. They have a … [Read more...] about Healing power of ABM mushrooms?
On the weekend I had a problem of a burning sensation when I was peeing. This is not something that I have ever had before and I was a little concerned about it. This problem went on throughout Sunday and Monday and just like any guy I just hoped that it would go away, but it didn't. One of the pieces of folklore that I heard on Monday was that I should drink cranberry juice and if it was in fact some kind of infection then it would go away by itself with the help of the cranberry … [Read more...] about Cranberry Juice for Urinary Tract Infections
Is Chitosan a good fat blocker? Chitosan is a natural nutritional fiber which is made from the shell of shrimps. Chitosan has unique properties which makes it the effective fat blocker. Chitosan can bind dietary fat and cholesterol. By binding with cholesterol, Chitosan can reduce the re-absorption of cholesterol into our bodies therefore stopping fat from being stored in our bodies. Numerous claims have emerged noting chitosan as one of the most successful fat burners. Chitosan is said to … [Read more...] about Chitosan research
I just ran into a couple of great articles on Hoodia and thought it would be great to share them. Why do I care about Hoodia? Well I keep getting spam about the "Greatest loss product ever" and man do I hate unfounded hype. It seems that Hoodia may be a good product but if there is ever a wonder drug that will stop people from eating and help them lose than the lack of exercise will surely kill people. I t is very important to remember that even if Hoodia does a great job in helping you lose … [Read more...] about More on Hoodia
The Chinese have used green tea to treat ailments for several centuries. Nowadays, Western culture is beginning to understand the benefits of green tea. Recent research has revealed some of the health benefits of using green tea including the possible prevention of arthritis, cardiovascular disease, cataracts and also cancer. Health Using Green Tea Besides the disease-fighting benefits, Green Tea also aids loss programs. Studies have shown that drinking green tea helps you burn more … [Read more...] about Getting Healthier Using Green Tea
Natural asthma remedy can be helpful for some people in preventing asthma attacks. Of course, asthma is a dangerous condition. Any difficulty in breathing can lead to very serious complications, even death. So always use the prescribed medications during an asthma attack. Do not rely on home remedies for that, only for prevention. Breathing Techniques As Asthma Remedy One of the most popular natural remedies for asthma that has become known in recent years is the Buteyko Breathing … [Read more...] about Natural Asthma Remedy
Apple cider vinegar remedies have been used for many years to help with all kinds of problems that people may have. In fact, its use has even been extended to cover pets. Apple cider vinegar weight loss is possible as apple cider vinegar a 100% natural product. Traditionally it was made by fermenting apples to produce cider, then letting the cider ferment again into vinegar. Vinegar is produced using what is called a 'vinegar mother', which is a live, natural substance. Most modern … [Read more...] about Apple Cider Vinegar Remedies
A couple of weeks ago my wife was suffering from a bronchial infection (she is great health research for me) and she heard about some stuff called Manuka Honey. I went to the local health food store and they told me there that Manuka honey is very popular and good for chest and breathing problems as well as other stuff. I bought a bottle of unpasteurized Manuka Honey for $26 (expensive!) and my wife used it. My Experience With Manuka Honey This weekend I seem to have picked up a bit of a … [Read more...] about Manuka Honey – For Fighting Bacteria and Promoting Health
A Natural Cough Remedy is important to all of us. At different times of the year we will all get a cough and the cough may be caused by many things but it seems like overkill to take medication. So what are some natural cough remedy? There are two types of cough and you will need a different cough remedy for each. Natural Cough Remedies Dry Cough Remedy A dry cough is when you have a tickle in the back of your throat. When you cough, the throat becomes irritated, making you cough more. In … [Read more...] about Natural Cough Remedy For Dry And Wet Coughs
Gout is difficult to treat but there are a few gout home remedies that you can use to ease the symptoms of this debilitating, painful condition. What Is Gout? Gout is also known as metabolic arthritis. It is a form of arthritis caused by a combination of blood acidity and abnormally high levels of uric acid in the blood. The uric acid forms crystals which are deposited on the joints, causing pain and distortion in the joints. A gout attack will cause acute arthritis and it is intensely … [Read more...] about Gout Home Remedies: Can They Help?