I have had lots of problems over the years just trying to stay on...
Inspiration
Are you on a diet? Have you ever been on a diet? Lots of...
We are always looking at how we have failed in the past instead of...
We are all looking for an easy out, a way to get fit and...
As I sit typing this it is the middle of January and even though...
I can become really inconsistent when I get lazy, in fact I think that...
We go through life trying to look back at our past success or failures...
It’s funny in a way that we live in a society that builds idols...
Losing weight has gotten a bad reputation. People avoid it, dread having to do...
I love this quote as it tells us a lot of what we need...
1. Eat small meals: If you currently eat two or there large meals, split...
Doesn’t it always seem like some people have no problem achieving success while others...
Every day we make choices that affect our life and our future. These choices,...
I love this motivation pic on how to eat clean We all know what...
One of my favorite movies of all time is Fight Club. This movie is...
