When does everyday worry cross the line into an anxiety disorder? At what point should you be concerned about that continual feeling of dread? Are you growing anxious over things that would in all likelihood never happen? If you have these questions, then you may be able to answer them by … [Read more...] about Generalized Anxiety Disorder Symptoms

Whenever you have just 10 minutes of free time, you can lower your level of anxiety, reduce stress and enjoy a much more relaxed state of being. That is all the time that is needed for the Relaxation Response meditation technique to calm you down, and it also improves your cardiovascular … [Read more...] about How Meditation Helps to Reduce Stress

Depression is a common disorder in today's world and is very common in children who are victims of bullying. While medication is one of the primary ways to manage and overcome depression, natural cures for depression do exist and there are even clinics for children's therapy to help them over come … [Read more...] about Natural Cures for Depression: Beating Depression the Natural Way

Many people who suffer from anxiety are looking for herbs for anxiety as an alternative to the generally prescribed medication. Whether you are concerned about the side effects, the cost, or the possible addictive nature, the need for an option other than drugs is out there at your local health … [Read more...] about Herbs For Anxiety To Replace Pharmaceuticals

Depression is one of the most common disorders today. While much has been researched to detect and treat depression, it remains to be commonly misdiagnosed or ignored in several people. People worldwide suffer from depression and, as a result, have their mental and physical health adversely … [Read more...] about Agitated Depression Symptoms and Treatment