If you hate gyms but want a toned and strong body, then considering an investment in some home gym equipment may be your answer. Also known as multigyms, home gyms let you consistently workout and help you build muscle, tone up and keep a healthy heart. Home gyms are for those who want to change their body shape and become more toned and fit. Make sure to get a stack of hand heldweights with a … [Read more...]

You know why people make excuses? Whenever the mind figures out that it needs to do something different than the routine, it is filled with doubts, fears and apprehensions, which in turn culminate into excuses. If you are excusing yourself from buying home fitness equipment, you are not alone. However, you need to understand that excuses won't take you anywhere. I can give you a variety of … [Read more...]

There are some who think they cannot get fit unless they hit the gym regularly. They think that one can become fit only when surrounded by an assortment of flashy workout equipments and a huge crowd jostling with each other in the battle of fitness. Then there are others like me who think that true fitness can only be achieved in one's own home, since no other place could be more … [Read more...]

I have been looking forward to writing this article for a long time now. I have so much to say about the Fitbit that I have been wearing for a year now and wanted to share it all with you today. I have been wearing a for 1 year now. I am a true fit bitter (is that even a name?) So over the last year I have been through a lot. In June I thought it would be a great idea to get the fitbit to … [Read more...]

I have been using my Fitbit for almost a year now and it has been a fantastic experience. Not only am I able to track my steps and my sleeping habits but also great things like pulse rate, resting pulse, and a slew of other recent features. Today I just wanted to point out a few new features that seem to have been pushed out for my Fitbit Charge HR with my Samsung S5 Android phone recently, but … [Read more...]

Weight training equipment is something that many home users need to know about when trying to start some kind of fitness routine. I will try to analyze what kinds of equipment you need based on your body muscle groups. First of all, there are two kinds of training equipment that you will need to know about. The first training equipment you need is weights and the second is the actual apparatus … [Read more...]

When buying a fitness tracker, or any product for that matter, it is important to identify what works best for you not just in terms of functionality but personal style as well. The market is flooded with many fitness tracking gadgets that differ in pricing and model among many other things. What are some of the things to consider when buying a lifestyle tracker so that you get maximum value for … [Read more...]

The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you're searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. The Blaze offers over 60 gym-quality exercises that work all your muscle groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) … [Read more...]

If you thought you could never buy a high quality elliptical trainer, there is good news for you. There are many people who cannot afford a brand new elliptical trainer, and so, an array of fitness equipment manufacturers have come up with remanufactured, refurbished and used models of elliptical trainers to serve these people. If these terms confuse you, read on to find out the difference … [Read more...]

A home gym may be what you need to get started on your fitness program.  The is a very affordable entry-level gym for home use. It uses body weight as the source of resistance and is very similar to other Total Gym trainers but it only costs about $150 while comparable home gyms can go as high as $600. Weider Total Body Works 5000 Gym Features Offers over 50 body-shaping exercises that … [Read more...]