I have written quite a bit over the last week about what you need as far as home fitness equipment goes but thought I would just round out this week with an overview of what you should have for equipment. So here is what I think that you should try to accumulate over the next while. Weightlifting Home Fitness Equipment Mats- The most basic piece of fitness equipment is an exercise mat. You need an exercise mat for doing stretching as well as for doing abs and an exercise mat is always good … [Read more...] about Home Fitness Equipment
If you hate gyms but want a toned and strong body, then considering an investment in some home gym equipment may be your answer. Also known as multigyms, home gyms let you consistently workout and help you build muscle, tone up and keep a healthy heart. Home gyms are for those who want to change their body shape and become more toned and fit. Make sure to get a stack of hand heldweights with a range of so you can build up. Using light weights every day leads to athletic toned arms and … [Read more...] about Home Gym Equipment: The Multigym
You know why people make excuses? Whenever the mind figures out that it needs to do something different than the routine, it is filled with doubts, fears and apprehensions, which in turn culminate into excuses. If you are excusing yourself from buying home fitness equipment, you are not alone. However, you need to understand that excuses won't take you anywhere. I can give you a variety of reasons why you should buy exercise equipment, but unless you really go and buy the equipment (or use … [Read more...] about Excuses For Not Buying Home Fitness Equipment
There are some who think they cannot get fit unless they hit the gym regularly. They think that one can become fit only when surrounded by an assortment of flashy workout equipments and a huge crowd jostling with each other in the battle of fitness. Then there are others like me who think that true fitness can only be achieved in one's own home, since no other place could be more comfortable, warm and peaceful. Cardio Exercises at Home-Weight Based Personally I have more than one reason … [Read more...] about 3 Keys to Getting Fit with Home Weight Based Workouts
I have been looking forward to writing this article for a long time now. I have so much to say about the Fitbit that I have been wearing for a year now and wanted to share it all with you today. I have been wearing a [easyazon_link identifier="B00N2BW2PK" locale="US" tag="calputerbusin-20"]Fitbit Charge HR[/easyazon_link] for 1 year now. I am a true fit bitter (is that even a name?) So over the last year I have been through a lot. In June I thought it would be a great idea to get the … [Read more...] about Finished My First Year With My FitBit Charge HR – How Was It?
I have been using my Fitbit for almost a year now and it has been a fantastic experience. Not only am I able to track my steps and my sleeping habits but also great things like pulse rate, resting pulse, and a slew of other recent features. Today I just wanted to point out a few new features that seem to have been pushed out for my Fitbit Charge HR with my Samsung S5 Android phone recently, but since I don't have an iPhone I am not sure if these are there as well. Let me know if you are an … [Read more...] about New Fitbit Features on Apple and Android
Weight training equipment is something that many home users need to know about when trying to start some kind of fitness routine. I will try to analyze what kinds of equipment you need based on your body muscle groups. First of all, there are two kinds of training equipment that you will need to know about. The first training equipment you need is weights and the second is the actual apparatus which would be benches and stuff. Weight Training Equipment - Apparatus I think that most people … [Read more...] about Weight Training Equipment
When buying a fitness tracker, or any product for that matter, it is important to identify what works best for you not just in terms of functionality but personal style as well. The market is flooded with many fitness tracking gadgets that differ in pricing and model among many other things. What are some of the things to consider when buying a lifestyle tracker so that you get maximum value for money? Extra Functionality Yes, a product that offers extra benefits is definitely a great … [Read more...] about How To Choose A Perfect Fitness Tracker For Yourself
The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you're searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. [easyazon_image align="right" height="500" identifier="B000GRDS6U" locale="US" src="http://www.fitnesstipsforlife.com/wp-content/uploads/2016/02/4148Q296N2L.jpg" tag="calputerbusin-20" width="393"]The Blaze offers over 60 gym-quality exercises that work all … [Read more...] about Bowflex Blaze Home Gym
If you thought you could never buy a high quality elliptical trainer, there is good news for you. There are many people who cannot afford a brand new elliptical trainer, and so, an array of fitness equipment manufacturers have come up with remanufactured, refurbished and used models of elliptical trainers to serve these people. If these terms confuse you, read on to find out the difference between the three models. You would then find it easier to decide on which one to pick up for … [Read more...] about Ways to Get Elliptical Trainers for Cheap
A home gym may be what you need to get started on your fitness program. The [easyazon_link identifier="B00SE4O0D2" locale="US" tag="calputerbusin-20"]Weider Total Body Works 5000 Gym[/easyazon_link] is a very affordable entry-level gym for home use. It uses body weight as the source of resistance and is very similar to other Total Gym trainers but it only costs about $150 while comparable home gyms can go as high as $600. Weider Total Body Works 5000 Gym Features Offers over 50 … [Read more...] about Weider Total Body Works 5000 Gym Review
Tonight I was watching the Biggest Loser and one of the product placement devices was the Garmin Vivofit Fitness Band. I have always been a fan of the FitBit for a tracking fitness band but seeing this and doing a bit of reaserch made me think that the Garmin would be something more interesting to look at. The FitBit is definitely a market leader and ever since it hit the market everyone has compared all of the fitness bands to the FitBit. The fact is that the fitbit has lots of people … [Read more...] about Garmin Vivofit Fitness Band – On The Biggest Loser
Looking for a way to keep fit, stay limber or lose ? A diet of regular exercise can help. Which exercise is best? The one you're really going to do. For some people, that means working out at home on exercise equipment. If you're considering buying exercise equipment, the Federal Trade Commission (FTC) offers this advice: Evaluate advertising claims for fitness products carefully. Exercise — with or without special equipment — is essential for good health. But be skeptical of claims … [Read more...] about Fitness Equipment Warnings for Buyers
There are way too many exercise machines and tools available out there to choose from. If you are confused and overwhelmed by the latest and greatest exercise equipments and don't know which one to go for, I don't blame you at all. You know, every time I see those infomercials showing a man burning fat simply by attaching an exercise gadget on his belly while watching a movie show at the same time, I have to laugh hard, for I know only too well how 'good' (read bad) these exercise gadgets … [Read more...] about Elliptical Trainer or Treadmill – Which Is Right For You?
Everyone seems to be shouting these days that in order to lose and get fit you need to workout, workout and workout. At least, that seems to be the general refrain amongst today's fitness experts. However, rarely, if ever, does one care to offer a step by step workout plan that even newbies can understand well. You see, just like everything else in life, there is a certain formula you need to follow when doing workouts. In this article I will tell you about the five parts of a workout … [Read more...] about Steps to Successful Workout