A home gym may be what you need to get started on your fitness program.  The [easyazon_link identifier="B00SE4O0D2" locale="US" tag="calputerbusin-20"]Weider Total Body Works 5000 Gym[/easyazon_link] is a very affordable entry-level gym for home use. It uses body weight as the source of … [Read more...] about Weider Total Body Works 5000 Gym Review

Tonight I was watching the Biggest Loser and one of the product placement devices was the Garmin Vivofit Fitness Band. I have always been a fan of the FitBit for a tracking fitness band but seeing this and doing a bit of reaserch made me think that the Garmin would be something more interesting … [Read more...] about Garmin Vivofit Fitness Band – On The Biggest Loser

Looking for a way to keep fit, stay limber or lose ? A diet of regular exercise can help. Which exercise is best? The one you're really going to do. For some people, that means working out at home on exercise equipment. If you're considering buying exercise equipment, the Federal Trade … [Read more...] about Fitness Equipment Warnings for Buyers

There are way too many exercise machines and tools available out there to choose from. If you are confused and overwhelmed by the latest and greatest exercise equipments and don't know which one to go for, I don't blame you at all. You know, every time I see those infomercials showing a man … [Read more...] about Elliptical Trainer or Treadmill – Which Is Right For You?

Everyone seems to be shouting these days that in order to lose and get fit you need to workout, workout and workout. At least, that seems to be the general refrain amongst today's fitness experts. However, rarely, if ever, does one care to offer a step by step workout plan that even newbies can … [Read more...] about Steps to Successful Workout