Trying to quit smoking is not an easy feat there are withdrawal symptoms after quitting smoking. In fact, the challenge can be almost overwhelming for some people. The changes you experience in your body when you give up smoking can be difficult to handle. That's why it's important to understand what happens to your body when you quit smoking. What Are Withdrawal Symptoms When Quitting … [Read more...]
Acupuncture For Smoking: Does It Work?
More and more people are turning to acupuncture for smoking in their efforts to quit. It is one of the most acceptable and popular alternative therapies for nicotine addiction as well as many other health issues. But what is acupuncture, what happens during a treatment and does acupuncture for smoking really work? In this article we will examine all of these questions. What Is Acupuncture for … [Read more...]
Tips to Help Someone Quit Smoking Maybe Save A Life
Many non-smokers are interested in learning how to help someone quit smoking. If you have a friend or relative who smokes, you may not realize how hard it is for them to give up this habit. Even though the smoker knows how harmful smoking is, wanting to quit and being able to quit are two entirely different matters. Tips to Help Someone Quit Smoking You may have already quit smoking … [Read more...]
Smoking Withdrawal Symptoms: How To Handle Them
Smoking withdrawal symptoms can be difficult to live through, both for the quitting smoker and for anybody close to them. When we take the long term view, it is clear that quitting is a very positive thing to do, but the first few days or weeks can be a difficult time. In this article we will look at the different withdrawal symptoms that you may have, so that you know what you are up … [Read more...]
Permaquit Quit Smoking Review
Quit Smoking with Permaquit a revolutionary stop smoking system that relies on the power of your brain instead of some pills, patches, or scare tactics to help you quit smoking. The course is actually a book that will change the way you think about smoking instead of just making you quit through sheer willpower. Right now, or at least very soon at the tine of your choosing you can be a … [Read more...]
Quiting Smoking and Weight Gain
Q: It's already bad enough that I have to quit smoking, and now I have to fight weight gain. That's not healthy, either. Isn't that like giving up one bad habit for another? Is there something I can take to prevent this? A: It is very common to gain weight after you stop using tobacco. It may help if you understand why. First, smoking cigarettes creates an oral fixation. When you remove the … [Read more...]
You Never Need to Say “I Can’t Quit Smoking”
It's not unusual to hear life-long smokers say, "I can't quit smoking." You may have even spoken those words yourself out of pure frustration. You know that smoking is a dangerous habit that is harming your body. But you have been unable to quit the habit, even through your best attempts. Don't give up yet, though. These days, there are many treatments to help persons such as yourself. You … [Read more...]
Real Costs of Smoking
There are some real costs of smoking that you m ay not be aware of. Advertisers and tobacco companies would have us believe that smoking is not only cool, but that it will elevate your social standing and improve your relationships. This could not be further from the truth. The black and white days of mysterious men sparking up on street corners in long coats and Trilby hats, or rebellious … [Read more...]
Why People Smoke: The Apparent Benefits Of Smoking
Benefits of smoking are the only thing that keeps anyone smoking these days. Non-smokers and smokers alike may wonder why people smoke. It has been proved over and over to be a very unhealthy thing to do, both for smokers themselves and for those who are subjected to secondary smoke. In this article we will look at why people smoke as well as why it is so hard to quit. Benefits of Smoking? There … [Read more...]
Interesting Statistics About Smoking
Statistics about smoking are frightening. In this article we will look at figures produced by the US government and the World Health Organization. Some of the facts that you will see on this page will probably astonish you. Statistics About Smoking In The USA In the USA, more than 20% of all deaths are smoking-related. Around 20% of American adults now smoke (21.5% of men and 17.5% of women), … [Read more...]
