Fitness training is becoming more popular every year. Many health clubs ar now offering circuit training as the only way to work out in their gym. One such place is Curves, a loss program that includes a gym as well as a eating plan. Circuit training is good as it allows you to do weights for … [Read more...] about Circuit Training
Health Clubs
Joining a Health Club – The Tour
Health Club tours are always well scripted events that are conducted by a salesman for only one or two people. When you are gong to go to tour the health club that you are interested in remember that touring one is not enough. Decide which one you really like best just by location and … [Read more...] about Joining a Health Club – The Tour
How to choose a gym
If you have not joined a gym yet then this article may give you some ideas on what to look for in how to choose a gym. My personal favorite things to look for are price, comfort, clientele and helpfulness of staff to the people there while you are checking it out. Everyone is attentive to your needs … [Read more...] about How to choose a gym
Gym Motivation Killers – How To Break Them
We are just over a couple of months into 2017 and I am seeing the gym motivation starting to quiet down. As veteran members all know the wait for gym equipment usually peters out by the beginning of February as most of the new members stop going to the gym or at least stop coming very often. I … [Read more...] about Gym Motivation Killers – How To Break Them
Choosing a Gym – Distance from Home
On about one of thee thing that I have found critical overtime, and that is a main determining factors on whether you will go to the gym now or then or all of the time is convenience to your local gym or gym at work. You may think motivation will always carry you through but in actual fact if you … [Read more...] about Choosing a Gym – Distance from Home
