People lead such busy lives today that many don’t have time to go to the gym, an exercise bike is another option. Exercise is such a vital part of losing that when it’s omitted it becomes extremely difficult to reach your loss goals. One way to keep exercising, in spite of your busy schedule, is by using an exercise bike at home. If you already have one, dust it off and put it to use! If you don’t, you may want to consider getting one. They offer a great way to exercise from the comfort of … [Read more...] about Exercises Bike riding to Lose Weight
Fitness Equipment
All You Wanted to Know About Elliptical Trainers
When it comes to home based exercise equipments, there is simply no dearth of options. You have got treadmills, elliptical trainers, and a lot more to choose from. But guess which equipment is currently riding high on market popularity? It is the elliptical trainer. A recent study revealed that as many as six million people have now made the elliptical trainer their primary exercise machine. So what is the reason behind the growing popularity of elliptical trainers? A great virtue of … [Read more...] about All You Wanted to Know About Elliptical Trainers
Bowflex SelectTech Adjustable Bench
Get more out of your workout using Bowflex SelectTech free-s with the 5.1 Series adjustable bench. It adjusts to six different positions--with 17-degree decline to 90-degree incline--for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. Bowflex SelectTech Adjustable Bench is the perfect way to transform your space into a personal fitness center. This bench … [Read more...] about Bowflex SelectTech Adjustable Bench
Bowflex Ultimate 2 Home Gym
Looking for a total body workout but you're on a budget? The refurbished Bowflex Ultimate 2 home gym is a total-body workout solution that delivers everything you could possibly imagine for great fitness results. It offers over 95 exercises and includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and more. Other features include 310 pounds of Power Rod resistance, a no-change cable pulley system, built-in cardio rowing machine, and 5-way … [Read more...] about Bowflex Ultimate 2 Home Gym
Bowflex Ana Digit Heart Rate Monitor Watch
Maximize your workout potential with the Bowflex Ana heart rate monitor watch. The Ana combines the classic look of an analog timepiece with the unique features of a strapless HR watch, letting you track your workout performance both in the moment and over time. The watch measures your heart rate with the touch of a button and displays it on the bright red LED display right next to the watch hands. As a result, you can easily determine your constant exertion level--a must for efficient cardio … [Read more...] about Bowflex Ana Digit Heart Rate Monitor Watch
