I really don't understand why so many people think dumbells are dumb. Most probably it has something to do with its name? But I tell you, if you prefer to workout at your own convenience and hate hitting the gym at a fixed hour everyday, there is no better substitute to dumbells. Dumbells can help you no matter whether your end goal is fat loss or muscle building. In this article I will tell you how dumbells can help you achieve a flatter and stronger body in no time. Now, as a matter of fact, … [Read more...] about How to Use Dumbells for Weight Loss

Human beings are strange species. First they allow themselves to gain several pounds of fat by eating all the bad foods day in and day out. Then, when they actually become fat and ugly, they wonder how all this could happen to them. It may sound funny but it IS the core reality of the millions of obese adults who are fighting to lose and become their former self. If you desperately want to get rid of fat then read this article to find out the three exercise tips for quick weight loss. Step#1 … [Read more...] about 3-Step Approach to Fast Weight Loss Workouts

There are people who spread false conceptions about loss, and there are people who believe them by heart. This is the reason why it takes so long for truth to resurface. But truth is truth and no amount of lies can bury it for long. There are several ways to lose weight. You can lose quickly and healthily and in a way that you can keep off in future as well. Or you can use some instant, quick-fix loss solution that makes you believe as if you have lost 15 pounds in one instant, and then, once … [Read more...] about Spot reducing toys