I remember as a kid and then as an adult that people talked a little bit about ADHD (Attention Deficit Hyperactivity Disorder) and how it was all about kids being "hyperactive". When these kids were diagnosed as having ADD or ADHD they would be put on some kind of medication, usually Ritalin or … [Read more...] about Is ADD Just Mental Weakness?
Mental Health
Me, Anxiety, and a Meltdown
Ok, I know the post title is a bit deceptive but only a bit in my case. I had a bit of an episode yesterday, an issue that probably millions of people can relate to and will nod their heads reading. I have been taking an anti-anxiety medication called Fluvoxamine for a few years. It started a few … [Read more...] about Me, Anxiety, and a Meltdown
10 Ways to Lower Stress
Not all stress is created equal. You can feel stress from work, home, family, friends, and yourself, but you can also experience stress from winning the lottery and moving into your new mansion. Long term stress, however, can even contribute to health problems if not dealt with. While it is … [Read more...] about 10 Ways to Lower Stress
How to Stop Depression
If anyone around you is suffering then you likely want know how to stop depression. People are hesitant to seek treatment for depression because it is often misunderstood. Depression while a serious ailment is wholly treatable. Knowing how to stop depression with help of can give people the … [Read more...] about How to Stop Depression
Symptoms of Depression in Men
If you know how to identify the symptoms of depression in men then you would know that depression strikes millions of people each year. It is not a discriminating disorder as men and women across a large age range all suffer from depression. Traditionally, men have been molded to keep their emotions … [Read more...] about Symptoms of Depression in Men
