I love this picture. I am a 45 year old guy with motivation everywhere but sometimes not where it should be. But last week in the gym as I fought through leg presses one of my buddies at work said, it is tough, as we get older our testosterone drops and so does our metabolism. Sure that amy be true. … [Read more...] about Prove Everyone Wrong
Inspiration
Stop Blaming Genetics
I am inspired by this picture as it really speaks to me about the fact that we all blame one thing or another for why we are sad, fat, not as good as, lazy, or any of 1 million other reasons. Really all we need to do is center on where we are now and what we need to do to be happier and move … [Read more...] about Stop Blaming Genetics