We all start from the same space. No matter how out of shape you are you can still get in incredible shape. Do you want to look like the model in the picture below? If you do you may be selling yourself short. The thing is that we are all our own person, we all have our own physical attributes … [Read more...] about Be Fit – You Will Love the Results

We all need these little reflections on how our life should be lived and what we should be thinking everyday. I truly believe that we can affect our lives and especially our attitudes just by thinking the right way and not letting the world beat us down … [Read more...] about Some Sunday Mothers Day Inspiration

I found a great artist/athlete blogger on Tumblr that I just love. Her name is Kim and she goes by the name of  The ARThletic Girl. Here is a great sample picture of a real girl running for the passion of the fitness not for some skinny, boney, way of looking too skinny. Follow Kim and see … [Read more...] about Just Run – Fast, Slow, It Does Not Matter

… [Read more...] about Vegetables and Physical Activity for Fitness

I know that this will seem like a crazy thought but I ran across this cover of Kate Upton for Sports Illustrated last night and was a little surprised. I had heard of Kate Upton but just thought she was another skinny model. My wife asked me if I had seen it and I said "Hell yes, what is with … [Read more...] about Is Kate Upton Chubby?