April 24, 2024
build muscle
No Nonsense Muscle Building

Everyone lifting weights wants to build muscle…and fast. As everyone that follows this blog sees in the reviews and articles, I tend to promote and review a few products and today I thought I would dig into one of the really big one and that is the Vince DelMonte No Nonsense Muscle Building Program. Often what we see and do is covered in a book or two but Vince has a lot to offer and I will try to cover everything in this review.

What is The Vince DelMonte Build Muscle Building Program?

The No-Nonsense Muscle Building program was written especially for those who have trouble to build muscle, those who are skinny, and people who are tired of trying a hundred different things with no results. The No-Nonsense Muscle Building ebook’s 52 week system is guaranteed to work, or you get your money back.

It also comes with the full No-Nonsense Muscle Building package that contains guides, videos, and mp3 for iPod. These build muscle guides tell you how to eat and how to use anabolic workouts designed to make you gain ten pounds of muscle in two weeks.

No-Nonsense Muscle Building is a build muscle ebook that teaches readers how to cut through muscle building myths and how to get in the best shape of their lives. Here’s a No-Nonsense Muscle Building review so you can see if this is the ebook you’ve been looking for.

What does the The No-Nonsense Muscle Building program contain?

Well quite a lot actually, The No-Nonsense Muscle Building program includes:

  • muscle buildingNo Nonsense build muscle, the top-selling, 201 page manual
  • muscle buildingThe Beginner-Intermediate 29 Week Intensive Plan
  • muscle buildingAdvanced 29 Week MaxPower Plan
  • muscle buildingThe Upside Down Training ebook
  • muscle buildingThe Empowered Nutrition ebook with five 84 Day Healthy Mass Meal Plans The Insane Exercise Demonstrator
  • muscle buildingThe Metabolic Growth ebookThe Supplement Watch Files: Vince’s Personally Reviewed Nutritionals Collection
  • muscle buildingThe Exclusive Unforgivable Bodybuilding Sins Audio Expose
  • muscle buildingThe Instant 24/7 Fitness Coach, which is a database of lifting and bodybuilding answers
  • muscle buildingThe Unlimited E-Book and Program Updates
  • muscle buildingThe No Nonsense Muscle Building DVD.

That is certainly a lot and Vince talks about all of it on the crazy long sales page for his product. Wish that was a bit shorter…but anyway. I know what you want to know next, what will this set me back…..

How much does the Vince DelMonte No Nonsense Muscle Building Program cost?

muscle building
The core Vince DelMonte No Nonsense Muscle Building Program is $77. This seems to be quite a bit of money but depending how serious that you are about building muscle mass this will seem like a great deal or maybe too expensive, it all depends on what value you put on muscle building. There si also an upgraded program that includes much more and that program is $107

What do the Pros think of Vince DelMonte and Muscle Building?

Check out more about this Build Muscle Program Now

I have found a few reviews of the build muscle  program.

First from the owner of Iron Magazine had this to say:

If you are interested in getting more muscular, there is a new muscle building product that you must check out, by Vince DelMonte that is taking the fitness industry by storm. It’s the same system Vince used to defeat the worst ‘skinny genetics’ (Vince used to be a long distance runner) in the world and pack on a clean, 41-pound or rock-hard granite-like muscle in just under 24 weeks.

It the same build muscle system that earned him 1st place at the Canadian Fitness Model Championships in Windsor Ontario in November 2005. The same system that has been featured numerous times at Bodybuilding.com and in the international fitness magazine, Maximum Fitness.

Therefore, when Vince decides to reveal his muscle building secrets then you just have to take a look.

Vince’s program takes a unique approach to frequency and intensity which allows you to build muscle mass very quickly and without getting a pot belly in the process. This program allows you to do it all without taking dangerous steroids that destroy your liver, taking expensive supplements that dry out your wallet and without sacrificing the life you want to live by only a few intense training hours per week.

Also Body Building Muscle in their review said:

Vince Delmonte is a great fitness trainer and he knows exactly how to go about his job in training you to be the next fitness champion( or even to just build muscle). He trains your body and also trains your mind in giving away the negative attitude and unhealthy habits for a better living. Also, this program has a lot of stuff on fitness along with muscle building and that will help you in long run. Vince is a perfectionist and has left nothing to assure your success and if you follow him then there is nothing that can stop you from walking the ramp with a dazzling body, so if you have committed to yourself then this is the best time to stop thinking and getting started.

Is the Vince DelMonte No Nonsense Muscle Building Program worth it?

build muscleI was looking for another product to review, something that is really a big bodybuilding program instead of all of the loss programs that I generally review and this program came out on top. I know that many readers here are more interested in fat loss than a lot of muscle gain and for those people this is not the book for them. Also if you are looking for a book or program that will just improve your fitness level than this probably is not for you either as this is geared again just to building muscle and you will probably not follow through if this is not your motivation in the first place.

Now if you are in fact looking for the giant beach body. If you have trouble gaining muscle or you feel like the next step in your fitness goals is to join a gym and get huge and do not want to waste your time overtaining or taking too many supplements then this is a great program for you.

So, There it is a huge program for building muscle, especially for hardgainers and those trying to gain and failing to get the muscle mass. For a dieter though, not such a great program as the goal is to workout and to build muscle.

30 thoughts on “Build Muscle with Vince DelMonte

  1. Vince uses periodization, linear and non-linear, which was invented in former USSR by trainers of Olympic athletes. Then it was popularized by Stuart McRobert. Vince arranged it nicely having come up with a structured and easy-to-follow system.

  2. Does Vince’s course rely on squats? My husband used to follow the program in Super Squats, by Randall J. Strossen, and said it was a fantastic, but exhausting, regime. He only stopped doing it because of time commitments. Can Vince’s course be done in less than 30 minutes per day?

  3. i am working 6 day in week and taking good kinds of food and i am working 2 hard and getting food buncha chicken and beef ….watert thats all and my body is good …but you need to do it every day like 2 hours and eat buncha chicken and egg …..and water ..you will get good body …really its work with me i dont know it will work with you or no ….but i just share my filling ……..but every one can get muscel ….just work out hard ….

  4. Yes this is great program.. Building muscle with this system is great.. I’ve seen some really results.. Just have to be persistent in your mind

  5. If you are a hardgainer and want some sound advice from another hardgainer then this program is worth checking out.

  6. Mark Brunson is an expert in loss and has helped many a people like you lose without any side effects.
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    that have helped thousands of people get slim and trim naturally.

  7. Vince DelMonte is a real expert in the field of Muscle Building. His tips has helped me in gaining muscle mass and get a perfect physique very fast.

  8. Well the article post and the comments afterward are really interested. I am 27 years old. And have been doing work our for last 12 months…in my opinion you can better know it yourself that what is your best technical position.

    its just needs some attention while doing work and understand where you are pulling and where the muscle direction is….

  9. Ive got this course and can say it is the best Ive read. I always thought of myself as a “slow gainer” but having rad Vinces work and put it into practice Ive now gained almost 15lbs of muscle in the past few months! Im absolutely thrilled with my results and cant recommend this plan highly enough!

  10. Building muscle and strength is a good idea at any age. Especially as we get older it is important for bone strength and health as well.

  11. This looks good, 52 weeks seems like a reasonable amount of time to build some decent muscles. Unlike others who promote a fast-track course which hardly seems possible at all.

  12. Nice program. I think I would give it a try since my is gaining more from day to day. 52 week training program, like the muscle in the picture especially six packs. wow.

  13. Vince’s program is pretty good. It’s packed full of useful information and Vince clearly lives what he lectures. I’ve found it refreshing that there are actually quite a few very good muscle-building programs on the market. But I guess it’s because bodybuilding principles are pretty basic and they’ve withstood the test of time. There really are no secrets.

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